Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.5 g

Net Carbohydrates

20.36 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.14 g

15%

Protein

2.54 g

Total Fat

0.38 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.16 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

9.18 mg

10%

Vitamin D

0 mcg

Minerals

Sodium

394.2 mg

17%

Potassium

412.2 mg

Calcium

9 mg

Magnesium

25.2 mg

Iron

2.27 mg

13%

Zinc

0.5 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Drained Canned Potatoes, Solids contains 108 calories, 24.5g carbs, 0.38g fat, and 2.54g protein.

Low Cholesterol Trans Fat Free

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How Long to Burn Off 108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Drained Canned Potatoes, Solids

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.5 g

Net Carbohydrates

20.36 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.14 g

15%

Protein

2.54 g

Total Fat

0.38 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.16 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

9.18 mg

10%

Vitamin D

0 mcg

Minerals

Sodium

394.2 mg

17%

Potassium

412.2 mg

Calcium

9 mg

Magnesium

25.2 mg

Iron

2.27 mg

13%

Zinc

0.5 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.