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  1. Frozen Unprepared Green Beans
Frozen Unprepared Green Beans

Frozen Unprepared Green Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.35 g

3%

Net Carbohydrates

6.13 g

2%

Sugars

2.74 g

8%

Added Sugars

0 g

0%

Dietary Fiber

3.22 g

13%

Protein

2.22 g

4%

Total Fat

0.26 g

0%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

33.89 mcg

4%

Vitamin C

16 mg

16%

Vitamin D

0 mcg

0%

Minerals

Sodium

3.72 mg

0%

Potassium

230.64 mg

7%

Calcium

52.08 mg

7%

Magnesium

27.28 mg

8%

Iron

1.05 mg

7%

Zinc

0.32 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frozen Unprepared Green Beans contains 41 calories, 9.35g carbs, 0.26g fat, and 2.22g protein.
Low CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 41 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

Home
Food Database
Vegetables

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled Frozen Green Beans without Salt
1 cup38 Cal8.71 g2.01 g0.23 g
Raw Green Beans
1 cup

Similar Food

  • https://eato.health/food-images/feast/act/green-beans-frozen-boiled-without-salt-11061-1.webp

    Boiled Frozen Green Beans without SaltA

    1 cup38 Cal

  • https://eato.health/food-images/feast/act/green-beans-raw-11052-1.webp

    Raw Green BeansA

    1 cup34 Cal

  • https://eato.health/food-images/feast/act/green-beans-boiled-without-salt-11053-1.webp

    Boiled Green Beans without SaltA

    1 cup44 Cal

  • https://eato.health/food-images/feast/act/green-snap-beans-frozen-cooked-boiled-drained-with-salt-11731-1.webp

    Boiled Frozen, Drained Snap Green Beans with SaltB

    1 cup38 Cal

  • https://eato.health/food-images/feast/act/green-beans-canned-drained-11056-1.webp

    Canned Drained Green BeansB

    1 cup28 Cal

34 Cal
7.67 g
2.01 g
0.24 g
Boiled Green Beans without SaltBoiled Green Beans without Salt
1 cup44 Cal9.85 g2.36 g0.35 g
Boiled Frozen Green Beans without Salt
Raw Green Beans

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