Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.67 g

Net Carbohydrates

2.07 g

Sugars

0.88 g

Added Sugars

0 g

Dietary Fiber

2.6 g

10%

Protein

1.2 g

Total Fat

0.76 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.35 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

86 mcg

11%

Vitamin C

29.6 mg

30%

Vitamin D

0 mcg

Minerals

Sodium

7 mg

Potassium

274 mg

Calcium

105 mg

13%

Magnesium

19 mg

Iron

0.59 mg

Zinc

0.41 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Raw Chinese Broccoli contains 26 calories, 4.67g carbs, 0.76g fat, and 1.2g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 26 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 min
Jogging
4 min
Cycling
4 min
Walking
7 min

Raw Chinese Broccoli

Amount

Unit