Trans Fat-Free Foods

Homemade Falafel
57 Cal
1 patty (approx 2-1/4" dia)
Carbs: 5.4g
Protein: 2.3g
Fat: 3g
Cookies, Oatmeal Sandwich, With Creme Filling
151 Cal
1 cookie 1 serving
Carbs: 21.1g
Protein: 1g
Fat: 7g
Cookies, Graham Crackers, Plain or Honey, Lowfat
135 Cal
1 serving
Carbs: 27.3g
Protein: 2g
Fat: 2g
Pancakes, Plain, Reduced Fat
282 Cal
1 3 pancakes
Carbs: 60.2g
Protein: 6g
Fat: 2g
Kellogg's Eggo Nutri-Grain, Frozen Fruit Pizza, Mixed Berry Granola
389 Cal
1 pizza
Carbs: 62.1g
Protein: 9.6g
Fat: 12.6g
Babyfood, Banana With Mixed Berries, Strained
91 Cal
1 packet
Carbs: 21.1g
Protein: 1g
Fat: 0.4g
Babyfood, Multigrain, Whole Grain, Cereal, Dry
65 Cal
3 tbsp
Carbs: 12.8g
Protein: 1.1g
Fat: 1.1g
Babyfood, Dinner, Macaroni and Cheese, Strained
19 Cal
1 oz
Carbs: 2.5g
Protein: 0.9g
Fat: 0.6g
Dairy and egg Milk Chocolate, Fat Free, With Added Vitamin A D
67 Cal
1 serving
Carbs: 13.5g
Protein: 3.4g
Fat: 0g
Cheddar Cheese, Nonfat or Fat Free
44 Cal
1 serving
Carbs: 2g
Protein: 9g
Fat: 0g
Goat Cheese, Soft
70 Cal
1 oz
Carbs: 1g
Protein: 4g
Fat: 5g
Soy-Marinated Egg
357 Cal
4 servings
Carbs: 56.9g
Protein: 18g
Fat: 6.2g
Cauliflower, Frozen, Cooked, Boiled, Drained, With Salt
31 Cal
1 cup (1" pieces)
Carbs: 5.7g
Protein: 2.9g
Fat: 0.4g
Sauerkraut, Canned, Solids and Liquids
27 Cal
1 cup
Carbs: 6.1g
Protein: 1.3g
Fat: 0.2g
Mushrooms, Canned, Drained Solids
39 Cal
1 cup
Carbs: 7.9g
Protein: 2.9g
Fat: 0.5g
Balsam-Pear Bitter Gourd Pods, Cooked, Boiled, Drained, With Salt
24 Cal
1 cup (1/2" pieces)
Carbs: 5.4g
Protein: 1g
Fat: 0.2g
Corn, Sweet Yellow, Frozen, Kernels on Cob, Cooked, Boiled, Drained, Without Salt
59 Cal
1 ear, yields
Carbs: 14.1g
Protein: 2g
Fat: 0.5g
Corn, Sweet White, Frozen Kernels, Cut off Cob, Boiled, Drained Without Salt
227 Cal
1 package (10 oz) yields
Carbs: 55.6g
Protein: 7.8g
Fat: 1.2g
Campbell's V8 Vegetable Juice, High Fiber
61 Cal
8 fl oz
Carbs: 13g
Protein: 2g
Fat: 0g
Palm Hearts, Raw
115 Cal
100 g
Carbs: 25.6g
Protein: 2.7g
Fat: 0.2g