
Whole Grain Breaded Chicken Nuggets, School Lunch
238 Cal
5 pieces
Carbs: 20.1g
Protein: 13.8g
Fat: 11.4g

Unsweetened Cranberry Juice
116 Cal
1 cup
Carbs: 30.9g
Protein: 1g
Fat: 0.3g

Navy Bean Soup
1867 Cal
8 serving
Carbs: 305.5g
Protein: 143.7g
Fat: 12.8g

Broccoli Soup with Cashew Cream
1590 Cal
6 servings
Carbs: 182.8g
Protein: 66.3g
Fat: 77.1g

Almond Butter & Banana Protein Smoothie
334 Cal
1 serving
Carbs: 30.6g
Protein: 21.4g
Fat: 16.5g

Meringue Cookies
277 Cal
12 serving
Carbs: 66.4g
Protein: 21.6g
Fat: 0.3g

Japanese-style Cucumber Salad
208 Cal
4 serving
Carbs: 27.9g
Protein: 7.2g
Fat: 10.5g

Muesli Oatmeal Bowl
372 Cal
2 serving
Carbs: 64.6g
Protein: 12.3g
Fat: 7g

Milk and Egg Mixture
289 Cal
1 batch
Carbs: 11.7g
Protein: 19.7g
Fat: 17.9g

Sliced Chili Powder Mango
132 Cal
1 serving
Carbs: 32.3g
Protein: 2g
Fat: 1.2g

Kombu Broth
2 Cal
4 cups
Carbs: 0.6g
Protein: 0.1g
Fat: 0g

Sauteed Bell Peppers and Carrots
442 Cal
4 servings
Carbs: 47.4g
Protein: 6.2g
Fat: 28.7g

Grilled Yellow Squash
318 Cal
4 servings
Carbs: 17g
Protein: 5.9g
Fat: 28g

Cooked Broccoli & Carrots
303 Cal
4 servings
Carbs: 39.9g
Protein: 8.8g
Fat: 15g

Tomato-based Soup Broth
507 Cal
4 servings
Carbs: 57.5g
Protein: 12.1g
Fat: 29.7g

Corn Tomato Salsa
218 Cal
4 servings
Carbs: 50.6g
Protein: 8g
Fat: 2.7g

Cooked Spaghetti with Tomato Sauce
1012 Cal
4 servings
Carbs: 183.2g
Protein: 32.6g
Fat: 17.9g

Powdered Sugar Glaze
488 Cal
1 batch
Carbs: 121g
Protein: 0.5g
Fat: 0.5g

Baked Seasoned Salmon
2480 Cal
4 servings
Carbs: 71.5g
Protein: 109.2g
Fat: 205.9g

Steamed Tilapia
506 Cal
4 servings
Carbs: 16.1g
Protein: 95.8g
Fat: 8.3g