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Raw Fuji Apples, with Skin
69 Cal
1 cup, sliced
Carbs: 16.6g
Protein: 0.2g
Fat: 0.2g

Baked Potatoes Skin without Salt
115 Cal
1 skin
Carbs: 26.7g
Protein: 2.5g
Fat: 0.1g

Cooked Malabar Spinach
10 Cal
1 cup
Carbs: 1.2g
Protein: 1.3g
Fat: 0.3g

Raw Black Beans
662 Cal
1 cup
Carbs: 121g
Protein: 41.9g
Fat: 2.8g

Boiled Red Royal Kidney Beans with Salt
218 Cal
1 cup
Carbs: 38.7g
Protein: 16.8g
Fat: 0.3g

Air Fryer Asparagus
89 Cal
2 serving
Carbs: 9.6g
Protein: 5.2g
Fat: 4.8g

Pan-fried Carrot
333 Cal
2 servings
Carbs: 22.1g
Protein: 2.2g
Fat: 27.6g

Cabbage with Tomatoes
577 Cal
4 servings
Carbs: 77.6g
Protein: 16.1g
Fat: 28.8g

Mixed Green Salad with Nuts
733 Cal
4 servings
Carbs: 37.3g
Protein: 16.4g
Fat: 62.7g

Baked Cauliflower and Mushrooms
456 Cal
4 servings
Carbs: 40.8g
Protein: 19.7g
Fat: 29.6g

Mixed Green Salad with Tomatoes with Cucumbers
316 Cal
4 servings
Carbs: 19g
Protein: 6.1g
Fat: 27.5g

Rye Flour Medium
356 Cal
1 cup
Carbs: 76.9g
Protein: 11.1g
Fat: 1.6g

Braised Greens with Onions
470 Cal
4 servings
Carbs: 44g
Protein: 16.5g
Fat: 30.1g

Cinnamon Coffee
89 Cal
1 cup
Carbs: 16.5g
Protein: 2g
Fat: 2g

Stir-fried Green Beans with Onions
487 Cal
4 servings
Carbs: 54.1g
Protein: 14.1g
Fat: 28.5g

Cooked Rice & Lentils
587 Cal
4 servings
Carbs: 91.9g
Protein: 22.3g
Fat: 14.6g

Beetroot Balls
858 Cal
4 servings
Carbs: 129.1g
Protein: 18.8g
Fat: 30.9g

Broccoli and Spinach Blend
410 Cal
4 servings
Carbs: 31.1g
Protein: 16.8g
Fat: 29.3g

Steamed White Bread
2522 Cal
1 loaf
Carbs: 444.1g
Protein: 56.1g
Fat: 54.9g

Mixed Seafood Rice
1020 Cal
4 servings
Carbs: 89.7g
Protein: 76.1g
Fat: 33.2g