- Food Database
- Trans Fat Free

Cereals, Kashi, Heart to, Instant Oatmeal, Apple, Cinnamon, Dry
161 Cal
1 packet
Carbs: 33.5g
Protein: 4.6g
Fat: 2.1g

Queso Cotija Cheese
18 Cal
2 tsp
Carbs: 0.2g
Protein: 1g
Fat: 1.5g

Cheese, American, Nonfat or Fat Free
24 Cal
1 serving
Carbs: 2g
Protein: 4g
Fat: 0g

Sesame Seed Kernels, Shelled, Dried
947 Cal
1 cup
Carbs: 17.6g
Protein: 30.7g
Fat: 91.8g

Meat Extender
274 Cal
1 cup
Carbs: 30.5g
Protein: 36.7g
Fat: 2.6g

Beans, Black Turtle Soup, Mature Seeds, Cooked, Boiled, With Salt
241 Cal
1 cup
Carbs: 45g
Protein: 15.1g
Fat: 0.6g

Peanut Butter, Smooth
588 Cal
100 g
Carbs: 24g
Protein: 21.9g
Fat: 49.5g

Split Peas, Boiled With Salt
227 Cal
1 cup
Carbs: 40.2g
Protein: 16.3g
Fat: 0.8g

Beans, White Beans, Raw, White Mature Seeds
673 Cal
1 cup
Carbs: 121.7g
Protein: 47.2g
Fat: 1.7g

Turkey Breast Meat
34 Cal
1 serving
Carbs: 1.4g
Protein: 5.6g
Fat: 0.5g

Turkey Bacon, Low Sodium, Unprepared
38 Cal
1 serving
Carbs: 0.7g
Protein: 2g
Fat: 3g

Pork Bacon, Reduced Sodium, Cooked
43 Cal
1 slice cooked
Carbs: 0.1g
Protein: 3g
Fat: 3.3g