- Food Database
- No Added Sugar
Beans, Chickpeas or Garbanzo Beans, Bengal Gram, Mature Seeds, Boiled, With Salt
269 Cal
1 cup
Carbs: 45g
Protein: 14.5g
Fat: 4.2g
Beans, Fava Beans, Mature Seeds, Boiled, Without Salt
187 Cal
1 cup
Carbs: 33.4g
Protein: 12.9g
Fat: 0.7g
Tofu, Extra Firm, Made With Nigari
76 Cal
0.2 block
Carbs: 1.1g
Protein: 9.1g
Fat: 4.8g
Refried Beans, Traditional, Canned
227 Cal
1 cup
Carbs: 34.1g
Protein: 12.5g
Fat: 5.1g
Black Eyed Peas, Boiled, Without Salt
200 Cal
1 cup
Carbs: 35.7g
Protein: 13.3g
Fat: 0.9g
Sour Cream, Fat Free
74 Cal
100 g
Carbs: 15.6g
Protein: 3.1g
Fat: 0g
Goat Cheese, Soft
70 Cal
1 oz
Carbs: 1g
Protein: 4g
Fat: 5g
Sour Cream, Light
313 Cal
1 cup
Carbs: 16.3g
Protein: 8g
Fat: 24.4g
Muenster Cheese, Low Fat
306 Cal
1 cup, shredded
Carbs: 4g
Protein: 27.9g
Fat: 19.9g
Mexican Cheese Blend, Reduced-Fat, Shredded
80 Cal
1 oz
Carbs: 1g
Protein: 7g
Fat: 5.5g
Buttermilk, Regular, Whole
152 Cal
1 cup
Carbs: 12g
Protein: 7.9g
Fat: 8.1g
Sardines, Canned in Tomato Sauce, Drained Solids, With Bone
165 Cal
1 cup
Carbs: 0.5g
Protein: 18.6g
Fat: 9.3g
Walnut Oil
1927 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g
Hazelnut or Filbert Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g
Avocado Oil
124 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 14g
Fruits, Plantains, Raw
181 Cal
1 cup, sliced
Carbs: 47.2g
Protein: 1.9g
Fat: 0.5g
Grape Juice, Unsweetened
152 Cal
1 cup
Carbs: 37.4g
Protein: 0.9g
Fat: 0.3g
Pork Top Loin Chops, Boneless, Lean Meat and Fat, Raw
703 Cal
1 lb
Carbs: 0g
Protein: 97.8g
Fat: 31.5g
Black Beans, Boiled, Without Salt
227 Cal
1 cup
Carbs: 40.8g
Protein: 15.2g
Fat: 0.9g
Peanuts, Dry Roasted, Without Salt
857 Cal
1 cup
Carbs: 31g
Protein: 35.6g
Fat: 72.5g