Foods with No Added Sugar

Dried Longan Fruit
286 Cal
100 g
Carbs: 74g
Protein: 4.9g
Fat: 0.4g
Raw Pineapple
78 Cal
1 cup, diced
Carbs: 20.3g
Protein: 0.8g
Fat: 0.2g
Cooked Wild Rice without Salt
166 Cal
1 cup
Carbs: 35g
Protein: 6.5g
Fat: 0.6g
Queso Cotija Cheese
18 Cal
2 tsp
Carbs: 0.2g
Protein: 1g
Fat: 1.5g
Swiss Cheese
519 Cal
1 cup, diced
Carbs: 1.9g
Protein: 35.6g
Fat: 40.9g
Oil Roasted Cashews with Salt
749 Cal
1 cup, whole
Carbs: 38.9g
Protein: 21.7g
Fat: 61.6g
Dry Roasted Cashews with Salt
786 Cal
1 cup, halves and whole
Carbs: 44.8g
Protein: 21g
Fat: 63.5g
Raw Macadamias
962 Cal
1 cup, whole or halves
Carbs: 18.5g
Protein: 10.6g
Fat: 101.5g
Dried Sesame Seed Kernels, Shelled
947 Cal
1 cup
Carbs: 17.6g
Protein: 30.7g
Fat: 91.8g
Hummus
593 Cal
1 cup
Carbs: 37.5g
Protein: 19.5g
Fat: 44.6g
Unprepared Turkey Bacon, Low Sodium
38 Cal
1 serving
Carbs: 0.7g
Protein: 2g
Fat: 3g
Raw New Zealand Lamb Loin Chop, Lean Meat and Fat
84 Cal
1 oz
Carbs: 0.1g
Protein: 4.4g
Fat: 7.4g
Raw Anchovy
111 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 4.1g
Raw Eel
375 Cal
1 fillet
Carbs: 0g
Protein: 37.6g
Fat: 23.8g
Roasted Goose Meat and Skin
427 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 35.2g
Fat: 30.7g
Cooked Pork Bacon, Reduced Sodium
43 Cal
1 slice cooked
Carbs: 0.1g
Protein: 3g
Fat: 3.3g