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  1. Food Database
  2. Dairy & Egg
  3. Sour Cream, Light
Cream sour light

Sour Cream, Light

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.33 g

6%

Net Carbohydrates

16.33 g

7%

Sugars

0.51 g

1%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

8.05 g

16%

Total Fat

24.38 g

31%

Saturated Fat

15.18 g

76%

Monounsaturated Fat

7.13 g

-

Polyunsaturated Fat

0.92 g

-

Trans Fat

No data

-

Cholesterol

80.5 mg

27%

Vitamins

Vitamin A

206.43 mcg

23%

Vitamin C

2.07 mg

2%

Vitamin D

0.46 mcg

3%

Minerals

Sodium

190.9 mg

8%

Potassium

487.6 mg

10%

Calcium

324.3 mg

25%

Magnesium

23 mg

5%

Iron

0.16 mg

1%

Zinc

1.15 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Sour Cream, Light contains 313 calories, 16.33g carbs, 24.38g fat, and 8.05g protein.
High Saturated FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 313 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

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