- Food Database
- No Added Sugar

Mulberries, Raw
60 Cal
1 cup
Carbs: 13.7g
Protein: 2g
Fat: 0.5g

Rhubarb, Raw
26 Cal
1 cup, diced
Carbs: 5.5g
Protein: 1.1g
Fat: 0.2g

Passion Fruit, Raw
229 Cal
1 cup
Carbs: 55.2g
Protein: 5.2g
Fat: 1.7g

Durian Fruit, Raw or Frozen
357 Cal
1 cup, chopped or diced
Carbs: 65.8g
Protein: 3.6g
Fat: 13g

Prickly Pear Cactus or Nopal, Raw
61 Cal
1 cup
Carbs: 14.3g
Protein: 1.1g
Fat: 0.8g

Guavas, Strawberry, Raw
168 Cal
1 cup
Carbs: 42.4g
Protein: 1.4g
Fat: 1.5g

Olives, Green, Pickled, Canned or Bottled
145 Cal
100 g
Carbs: 3.8g
Protein: 1g
Fat: 15.3g

Pork Ground, 84% Lean, 16% Fat, Raw
246 Cal
4 oz
Carbs: 0.5g
Protein: 20.3g
Fat: 18.1g

Pork Shoulder, Boneless, Lean and Fat, Raw
108 Cal
3 oz
Carbs: 0g
Protein: 19.2g
Fat: 2.9g

Pork Liver, Raw
151 Cal
4 oz
Carbs: 2.8g
Protein: 24.2g
Fat: 4.1g

Pork Tenderloin, Lean Meat and Fat, Raw
97 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 2.7g

Pork Bacon, Unprepared
149 Cal
1 thick slice, packed 12/lb
Carbs: 0g
Protein: 5.2g
Fat: 14.1g

Pork Top Loin Chops, Boneless, Lean, Meat Only, Raw
36 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 1g

Pork Kidneys, Raw
28 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 0.9g

Beans, Mung Beans, Raw
718 Cal
1 cup
Carbs: 129.6g
Protein: 49.4g
Fat: 2.4g

Natto
369 Cal
1 cup
Carbs: 22.2g
Protein: 33.9g
Fat: 19.3g

Miso Paste, White
545 Cal
1 cup
Carbs: 69.8g
Protein: 35.2g
Fat: 16.5g

Beans, Broadbeans Fava Beans, Mature Seeds, Raw, Common
512 Cal
1 cup
Carbs: 87.4g
Protein: 39.2g
Fat: 2.3g

Chickpeas or Garbanzo Beans, Canned, Beans
351 Cal
1 can drained, rinsed
Carbs: 58.1g
Protein: 17.9g
Fat: 6.3g

Beans, Chickpeas or Garbanzo Beans, Bengal Gram, Mature Seeds, Boiled, Without Salt
269 Cal
1 cup
Carbs: 45g
Protein: 14.5g
Fat: 4.2g