Foods with No Added Sugar

Parmesan Cheese Crisps
420 Cal
4 serving
Carbs: 13.9g
Protein: 28.4g
Fat: 27.8g
Fruit Yogurt With Granola and Prunes
653 Cal
1 serving
Carbs: 127.1g
Protein: 21.1g
Fat: 10.6g
Stir-Fried Spaghetti
1045 Cal
2 servings
Carbs: 161.8g
Protein: 30.6g
Fat: 30.7g
Spiced Tomato Rice
651 Cal
4 servings
Carbs: 88.9g
Protein: 11.8g
Fat: 29.8g
Bechamel With Mushrooms
821 Cal
4 servings
Carbs: 42.2g
Protein: 23.4g
Fat: 64.5g
Spinach-Based Sauce
806 Cal
4 servings
Carbs: 18.5g
Protein: 16.3g
Fat: 74.9g
Fresh Herb, Buttermilk, Dressing
695 Cal
10 serving
Carbs: 9.8g
Protein: 5.6g
Fat: 70.9g
High-Protein Cottage Cheese, With Grapes
177 Cal
1 serving
Carbs: 19.1g
Protein: 21.6g
Fat: 1.9g
Slow Cooker, Vegan, Red Beans & Rice
999 Cal
4 servings
Carbs: 176.7g
Protein: 40.3g
Fat: 18.2g
Moroccan Meatballs, Tomato Sauce
903 Cal
4 serving
Carbs: 37.1g
Protein: 103.4g
Fat: 38.4g
Mediterranean-Inspired Potato Salad
2261 Cal
10 serving
Carbs: 182.5g
Protein: 20.6g
Fat: 163.6g
Hippy Chick Minestrone
1523 Cal
6 serving
Carbs: 235.9g
Protein: 60g
Fat: 45.3g
Vegan Berry Smoothie
287 Cal
1 serving
Carbs: 31.9g
Protein: 22.3g
Fat: 9.4g
Chicken and Mashed Cauliflower
1205 Cal
4 servings
Carbs: 35.4g
Protein: 120.7g
Fat: 65.7g
Whole Grain Toast With Guacamole and Tomato Slices
525 Cal
2 servings
Carbs: 59.3g
Protein: 13.6g
Fat: 30.9g
Flatbread With Cheese and Vegetables
1841 Cal
4 servings
Carbs: 224g
Protein: 68.3g
Fat: 74.9g
Corn & Sweet Potato Chowder, Slow Cooker
907 Cal
4 serving
Carbs: 208.2g
Protein: 31.2g
Fat: 7.1g
Creamy Mashed Cauliflower
439 Cal
4 servings
Carbs: 33.3g
Protein: 20.6g
Fat: 28.3g
Puff Pastry Crust
2538 Cal
1 batch
Carbs: 190.9g
Protein: 27.8g
Fat: 186.6g
Kiwi and Banana
195 Cal
2 servings
Carbs: 48.7g
Protein: 3g
Fat: 1.2g