Foods with No Added Sugar

Raw Beef Ground 70% Lean 30% Fat
93 Cal
1 ounce
Carbs: 0g
Protein: 4g
Fat: 8.4g
Raw Black Beans
662 Cal
1 cup
Carbs: 121g
Protein: 41.9g
Fat: 2.8g
Spring Mix Salad
527 Cal
1 serving
Carbs: 40.2g
Protein: 24.6g
Fat: 31.6g
Tuna Nicoise Salad
847 Cal
4 servings
Carbs: 24.5g
Protein: 59.7g
Fat: 58.5g
Air Fryer Asparagus
89 Cal
2 serving
Carbs: 9.6g
Protein: 5.2g
Fat: 4.8g
Pan-fried Carrot
333 Cal
2 servings
Carbs: 22.1g
Protein: 2.2g
Fat: 27.6g
Cabbage with Tomatoes
577 Cal
4 servings
Carbs: 77.6g
Protein: 16.1g
Fat: 28.8g
Mushy Peas & Gravy
450 Cal
4 servings
Carbs: 44.6g
Protein: 16.6g
Fat: 24.6g
Navy Beans with Ham
853 Cal
6 servings
Carbs: 119.7g
Protein: 71.3g
Fat: 11.9g
Mixed Green Salad with Nuts
733 Cal
4 servings
Carbs: 37.3g
Protein: 16.4g
Fat: 62.7g
Baked Cauliflower and Mushrooms
456 Cal
4 servings
Carbs: 40.8g
Protein: 19.7g
Fat: 29.6g
Mixed Green Salad with Tomatoes with Cucumbers
316 Cal
4 servings
Carbs: 19g
Protein: 6.1g
Fat: 27.5g
Rye Flour Medium
356 Cal
1 cup
Carbs: 76.9g
Protein: 11.1g
Fat: 1.6g
Stir-fried Green Beans with Onions
487 Cal
4 servings
Carbs: 54.1g
Protein: 14.1g
Fat: 28.5g
Cooked Rice & Lentils
587 Cal
4 servings
Carbs: 91.9g
Protein: 22.3g
Fat: 14.6g
Breaded Tofu
1444 Cal
4 servings
Carbs: 114.6g
Protein: 68.2g
Fat: 80.5g
Rice Pilaf with Nuts
1776 Cal
4 servings
Carbs: 197.8g
Protein: 42.1g
Fat: 95.6g
Broccoli and Spinach Blend
410 Cal
4 servings
Carbs: 31.1g
Protein: 16.8g
Fat: 29.3g
Baked Ham and Cheese
865 Cal
4 servings
Carbs: 8.6g
Protein: 70.5g
Fat: 61.2g
Cajun Cream Sauce
1426 Cal
4 servings
Carbs: 26.3g
Protein: 15.3g
Fat: 139.4g