Foods with No Added Sugar

Steamed Orzo
929 Cal
4 servings
Carbs: 170.1g
Protein: 28.3g
Fat: 17.5g
Egg and Spinach Casserole
1267 Cal
4 servings
Carbs: 38.5g
Protein: 80.5g
Fat: 90.5g
Mushroom Wine Sauce
955 Cal
4 servings
Carbs: 20.7g
Protein: 7.1g
Fat: 86.1g
Minced Pork in Marinara Sauce
1519 Cal
4 servings
Carbs: 53g
Protein: 98.8g
Fat: 101.7g
Ham and Cheese Quesadilla
925 Cal
2 servings
Carbs: 45.7g
Protein: 48.9g
Fat: 61.2g
Southwestern Turkey Pasta
3078 Cal
4 servings
Carbs: 365g
Protein: 194.8g
Fat: 99.7g
Noodle Cake
814 Cal
4 servings
Carbs: 72.2g
Protein: 31.7g
Fat: 44.6g
Rice with Tomato Seasoning
474 Cal
4 servings
Carbs: 78.8g
Protein: 9g
Fat: 14.8g
Chicken Taco with Spinach
1228 Cal
4 servings
Carbs: 82.6g
Protein: 117.9g
Fat: 47g
Stir-fried Zucchini & Carrots
250 Cal
4 servings
Carbs: 26g
Protein: 7.4g
Fat: 15.2g
Pomegranate Spritzer
172 Cal
1 serving
Carbs: 43.8g
Protein: 1.1g
Fat: 1.1g
Beef Stew with Peppers
3269 Cal
6 servings
Carbs: 180.8g
Protein: 201.1g
Fat: 193.7g
Meat Stew Sauce
3156 Cal
6 servings
Carbs: 62.7g
Protein: 205.8g
Fat: 209.2g
Boiled Peas and Brussels Sprouts
230 Cal
4 servings
Carbs: 43.1g
Protein: 15.9g
Fat: 2.2g
Baked Whole Mushrooms
366 Cal
4 servings
Carbs: 20.1g
Protein: 16.3g
Fat: 28.8g
Sauteed Green Beans and Squash
375 Cal
4 servings
Carbs: 30.3g
Protein: 8.4g
Fat: 28.1g
Grilled Purple Carrot
423 Cal
4 servings
Carbs: 28.6g
Protein: 6.2g
Fat: 28.4g
Stir-fried Brussels Sprouts
442 Cal
4 servings
Carbs: 39.6g
Protein: 14.8g
Fat: 29.8g
Oil Popped Popcorn
55 Cal
1 cup
Carbs: 6.3g
Protein: 1g
Fat: 3.1g
Canned Evaporated Milk, Nonfat
100 Cal
0.5 cup
Carbs: 14.5g
Protein: 9.7g
Fat: 0.3g