• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Dairy & Egg
  3. Mexican Cheese Blend, Reduced-Fat, Shredded
Mexican cheese blend reduced fat shredded

Mexican Cheese Blend, Reduced-Fat, Shredded

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.97 g

0%

Net Carbohydrates

0.97 g

0%

Sugars

0.16 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

7.01 g

14%

Total Fat

5.51 g

7%

Saturated Fat

3.29 g

16%

Monounsaturated Fat

1.43 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

No data

-

Cholesterol

17.61 mg

6%

Vitamins

Vitamin A

44.07 mcg

5%

Vitamin C

0 mg

0%

Vitamin D

0.1 mcg

1%

Minerals

Sodium

220.38 mg

10%

Potassium

26.41 mg

1%

Calcium

325.46 mg

25%

Magnesium

9.94 mg

2%

Iron

0.04 mg

0%

Zinc

1.22 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Mexican Cheese Blend, Reduced-Fat, Shredded contains 80 calories, 0.97g carbs, 5.51g fat, and 7.01g protein.
High CalciumHigh ProteinHigh Saturated FatHigh SodiumLow CarbLow SugarNo Added Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

Similar Food

  • Mexican blend cheese

    Mexican Blend CheeseA

    0.25 cup shredded108 Cal

  • Provolone cheese reduced fat

    Provolone Cheese, Reduced FatA

    1 cup, diced362 Cal

  • Parmesan cheese grated reduced fat

    Parmesan Cheese, Grated, Reduced FatA

    1 cup265 Cal

  • Muenster cheese low fat

    Muenster Cheese, Low FatA

    1 cup, shredded306 Cal

  • Processed Swiss cheese

    Processed Swiss CheeseA

    1 cup, diced468 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025