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  1. Food Database
  2. Beans
  3. Peanuts, Dry Roasted, Without Salt
Peanuts dry roasted without salt

Peanuts, Dry Roasted, Without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.04 g

11%

Net Carbohydrates

18.78 g

8%

Sugars

7.15 g

20%

Added Sugars

0 g

0%

Dietary Fiber

12.26 g

44%

Protein

35.55 g

71%

Total Fat

72.5 g

93%

Saturated Fat

11.28 g

56%

Monounsaturated Fat

38.22 g

-

Polyunsaturated Fat

14.27 g

-

Trans Fat

0.04 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

8.76 mg

0%

Potassium

925.64 mg

20%

Calcium

84.68 mg

7%

Magnesium

259.88 mg

62%

Iron

2.31 mg

13%

Zinc

4.04 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Peanuts, Dry Roasted, Without Salt contains 857 calories, 31.04g carbs, 72.5g fat, and 35.55g protein.
High FiberHigh ProteinHigh Saturated FatHigh Trans FatLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 857 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 10 min

  • Orange jogging icon

    Jogging

    1 h 52 min

  • Green cycling icon

    Cycling

    1 h 55 min

  • Yellow walking icon

    Walking

    3 h 28 min

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