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  1. Food Database
  2. Seafood
  3. Sardines canned in tomato sauce drained solids with bone
Sardines canned in tomato sauce drained solids with bone

Sardines canned in tomato sauce drained solids with bone

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.48 g

0%

Net Carbohydrates

0.39 g

0%

Sugars

0.38 g

1%

Added Sugars

0 g

0%

Dietary Fiber

0.09 g

0%

Protein

18.57 g

37%

Total Fat

9.3 g

12%

Saturated Fat

2.39 g

12%

Monounsaturated Fat

4.29 g

-

Polyunsaturated Fat

1.88 g

-

Trans Fat

No data

-

Cholesterol

54.29 mg

18%

Vitamins

Vitamin A

30.41 mcg

3%

Vitamin C

0.89 mg

1%

Vitamin D

4.29 mcg

29%

Minerals

Sodium

368.46 mg

16%

Potassium

303.49 mg

6%

Calcium

213.6 mg

16%

Magnesium

30.26 mg

7%

Iron

2.05 mg

11%

Zinc

1.25 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 165 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

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