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Buttermilk regular whole

Buttermilk regular whole

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.96 g

4%

Net Carbohydrates

11.96 g

5%

Sugars

11.96 g

34%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

7.86 g

16%

Total Fat

8.11 g

10%

Saturated Fat

4.65 g

23%

Monounsaturated Fat

2.03 g

-

Polyunsaturated Fat

0.49 g

-

Trans Fat

No data

-

Cholesterol

26.95 mg

9%

Vitamins

Vitamin A

114.13 mcg

13%

Vitamin C

0 mg

0%

Vitamin D

3.19 mcg

21%

Minerals

Sodium

257.25 mg

11%

Potassium

330.75 mg

7%

Calcium

281.75 mg

22%

Magnesium

24.5 mg

6%

Iron

0.07 mg

0%

Zinc

0.93 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 152 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

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