- Food Database
- No Added Sugar

Smoked Whitefish
147 Cal
1 cup, cooked
Carbs: 0g
Protein: 31.8g
Fat: 1.3g

Herring, Atlantic, Cooked, Dry Heat
290 Cal
1 fillet
Carbs: 0g
Protein: 32.9g
Fat: 16.6g

Salmon, Atlantic, Farmed, Raw
412 Cal
0.5 fillet
Carbs: 0g
Protein: 40.4g
Fat: 26.6g

Salmon, Atlantic, Wild, Cooked, Dry Heat
280 Cal
0.5 fillet
Carbs: 0g
Protein: 39.2g
Fat: 12.5g

Tuna, White Albacore, Canned in Water
220 Cal
1 can
Carbs: 0g
Protein: 40.6g
Fat: 5.1g

Sockeye Salmon, Raw
37 Cal
1 oz, boneless
Carbs: 0g
Protein: 6.3g
Fat: 1.3g

Onions With Herbs
331 Cal
4 servings
Carbs: 21.6g
Protein: 2.6g
Fat: 27.3g

Cooked Ground Meat With Seasoning
714 Cal
4 servings
Carbs: 5.7g
Protein: 94.3g
Fat: 32.7g

Soaked Mung Beans
51 Cal
4 servings
Carbs: 10.1g
Protein: 5.2g
Fat: 0.3g

Sauteed Kale With Garlic
333 Cal
4 servings
Carbs: 13.3g
Protein: 7.3g
Fat: 30.4g

Carrot and Ginger Juice
195 Cal
2 glasses
Carbs: 45.4g
Protein: 4.4g
Fat: 1.2g

Tuna, Light, Canned in Water
132 Cal
1 cup, solid or chunks
Carbs: 0g
Protein: 29.9g
Fat: 1.5g

Dungeness Crab, Raw
73 Cal
3 oz
Carbs: 0.6g
Protein: 14.8g
Fat: 0.8g

Coho Salmon, Wild, Raw
289 Cal
0.5 fillet
Carbs: 0g
Protein: 42.8g
Fat: 11.7g

Cumin and Coriander Mix
337 Cal
100 grams
Carbs: 49.6g
Protein: 15.1g
Fat: 20g

Tamarind Water
121 Cal
4 cups
Carbs: 32.4g
Protein: 0g
Fat: 0g

Roasted Potato, With Butter
824 Cal
4 servings
Carbs: 106.6g
Protein: 11.3g
Fat: 41.4g

Grilled Chili Pepper
313 Cal
4 servings
Carbs: 16.5g
Protein: 3.5g
Fat: 27.8g

Spearmint, Fresh or Raw, Herb
5 Cal
2 tbsp
Carbs: 1g
Protein: 0.4g
Fat: 0.1g

Capers, Canned
2 Cal
1 tbsp, drained
Carbs: 0.4g
Protein: 0.2g
Fat: 0.1g