Sauteed Kale With Garlic

Net Carbohydrates

3.7 g

1%

Sugars

2.33 g

7%

Added Sugars

0 g

0%

Dietary Fiber

9.63 g

34%

Saturated Fat

4.15 g

21%

Monounsaturated Fat

19.94 g

-

Polyunsaturated Fat

4.39 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

550.83 mcg

61%

Vitamin C

214.64 mg

238%

Vitamin D

0 mcg

0%

Sodium

2447.86 mg

106%

Potassium

833.07 mg

18%

Calcium

596.39 mg

46%

Magnesium

78.05 mg

19%

Iron

4 mg

22%

Zinc

1 mg

9%