Herring, Atlantic, Cooked, Dry Heat

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Saturated Fat

3.74 g

19%

Monounsaturated Fat

6.85 g

-

Polyunsaturated Fat

3.91 g

-

Trans Fat

No data

-

Cholesterol

110.11 mg

37%

Vitamin A

51.48 mcg

6%

Vitamin C

1 mg

1%

Vitamin D

7.65 mcg

51%

Sodium

164.45 mg

7%

Potassium

599.17 mg

13%

Calcium

105.82 mg

8%

Magnesium

58.63 mg

14%

Iron

2.02 mg

11%

Zinc

1.82 mg

17%