Foods with No Added Sugar

Brick Cheese
490 Cal
1 cup, diced
Carbs: 3.7g
Protein: 30.7g
Fat: 39.2g
Shrimp, Cooked, No Added Fat
99 Cal
100 g
Carbs: 0.2g
Protein: 24g
Fat: 0.3g
Salmon, Chinook, Raw
354 Cal
0.5 fillet
Carbs: 0g
Protein: 39.5g
Fat: 20.7g
Anchovy, Canned
60 Cal
1 oz, boneless
Carbs: 0g
Protein: 8.2g
Fat: 2.8g
Oyster, Pacific, Raw
41 Cal
1 medium
Carbs: 2.5g
Protein: 4.7g
Fat: 1.2g
Yellowfin Tuna, Cooked, Dry Heat
111 Cal
3 oz
Carbs: 0g
Protein: 24.8g
Fat: 0.5g
Kale and Cabbage Salad
363 Cal
4 servings
Carbs: 24.5g
Protein: 6.9g
Fat: 29.4g
Roasted Swede
530 Cal
4 servings
Carbs: 67.5g
Protein: 8.5g
Fat: 28.4g
Fried Minced Meat
1214 Cal
4 servings
Carbs: 13.9g
Protein: 96.9g
Fat: 87.2g
Corn Flour, Masa, White
414 Cal
1 cup
Carbs: 87.3g
Protein: 9.6g
Fat: 4.2g
Sesame Butter or Tahini
89 Cal
1 tbsp
Carbs: 3.2g
Protein: 2.6g
Fat: 8.1g
Chestnuts, Chinese, Dried
103 Cal
1 oz
Carbs: 22.7g
Protein: 1.9g
Fat: 0.5g
Chinese Chestnuts, Raw
64 Cal
1 oz
Carbs: 13.9g
Protein: 1.2g
Fat: 0.3g
Chia Seeds
138 Cal
1 oz
Carbs: 11.9g
Protein: 4.7g
Fat: 8.7g
Walnuts, Raw
765 Cal
1 cup, chopped
Carbs: 16g
Protein: 17.8g
Fat: 76.3g
Coconut Cream, Raw
792 Cal
1 cup
Carbs: 16g
Protein: 8.7g
Fat: 83.2g
Sesame Seed Kernels, Shelled, Toasted, With Salt
726 Cal
1 cup
Carbs: 33.3g
Protein: 21.7g
Fat: 61.4g
Grouper, Mixed Species, Raw
238 Cal
1 fillet
Carbs: 0g
Protein: 50.2g
Fat: 2.6g
Sardines, Canned in Oil, Drained, Solids With Bone
310 Cal
1 cup, drained
Carbs: 0g
Protein: 36.7g
Fat: 17.1g
Catfish, Wild, Raw
151 Cal
1 fillet
Carbs: 0g
Protein: 26g
Fat: 4.5g