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  1. Food Database
  2. Entrees & Sides
  3. Cumin and Coriander Mix
Cumin and Coriander Mix

Cumin and Coriander Mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

49.62 g

18%

Net Carbohydrates

23.42 g

9%

Sugars

1.13 g

3%

Added Sugars

0 g

0%

Dietary Fiber

26.2 g

94%

Protein

15.09 g

30%

Total Fat

20.02 g

26%

Saturated Fat

1.26 g

6%

Monounsaturated Fat

13.81 g

-

Polyunsaturated Fat

2.51 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

31.75 mcg

4%

Vitamin C

14.35 mg

16%

Vitamin D

0 mcg

0%

Minerals

Sodium

101.5 mg

4%

Potassium

1527.5 mg

33%

Calcium

820 mg

63%

Magnesium

348 mg

83%

Iron

41.34 mg

230%

Zinc

4.75 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 337 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 19 min

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