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Salmon Atlantic wild cooked dry heat

Salmon Atlantic wild cooked dry heat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

39.18 g

78%

Total Fat

12.52 g

16%

Saturated Fat

1.94 g

10%

Monounsaturated Fat

4.15 g

-

Polyunsaturated Fat

5.01 g

-

Trans Fat

No data

-

Cholesterol

109.34 mg

36%

Vitamins

Vitamin A

20.33 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

86.24 mg

4%

Potassium

967.12 mg

21%

Calcium

23.1 mg

2%

Magnesium

56.98 mg

14%

Iron

1.59 mg

9%

Zinc

1.26 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 280 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 6 min

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