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  1. Food Database
  2. Entrees & Sides
  3. Carrot and Ginger Juice
Carrot and Ginger Juice

Carrot and Ginger Juice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.4 g

17%

Net Carbohydrates

32.49 g

13%

Sugars

21.7 g

62%

Added Sugars

0 g

0%

Dietary Fiber

12.91 g

46%

Protein

4.42 g

9%

Total Fat

1.18 g

2%

Saturated Fat

0.16 g

1%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.48 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3788.82 mcg

421%

Vitamin C

27.3 mg

30%

Vitamin D

0 mcg

0%

Minerals

Sodium

328.63 mg

14%

Potassium

1501.89 mg

32%

Calcium

165.67 mg

13%

Magnesium

63.9 mg

15%

Iron

1.41 mg

8%

Zinc

1.14 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 glasses of Carrot and Ginger Juice contains 195 calories, 45.4g carbs, 1.18g fat, and 4.42g protein.
Low CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 195 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    48 min

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