- Food Database
- High Protein

Turmeric-Seasoned Chicken
841 Cal
4 servings
Carbs: 7.4g
Protein: 107.7g
Fat: 39.8g

Beef Loin Bottom Sirloin Butt Tri-Tip Steak, Separable Lean Only, Trimmed 0" Fat, All Grades, Cooked, Broiled
213 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 26.1g
Fat: 11.2g

Beef Round Outside Bottom Steak, Separable Lean Only Trimmed to 0" Fat, Choice, Cooked, Grilled, London Broil, Western Griller, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 61.2g
Fat: 18.7g

Beef Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled, Steak Strip
534 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 89.2g
Fat: 16.9g

Ground Beef Patty, Broiled, 75% Lean 25% Fat
237 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 16g

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled, Kansas City Strip, New York Club Steak
190 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.5g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Raw
63 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 4.2g

Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Grilled
154 Cal
3 oz
Carbs: 0.6g
Protein: 24g
Fat: 6.1g

Beef Products, New Zealand, Imported, Manufacturing, Cooked, Boiled
107 Cal
3 oz
Carbs: 0g
Protein: 20.6g
Fat: 2.8g

Beef Products, Australian Imported, Grass-Fed, Loin, Top Sirloin, Cap-Off, Steak, Roast, Boneless, Separable Lean Only, Raw
139 Cal
4 oz
Carbs: 0g
Protein: 25g
Fat: 4.4g

Beef Products, New Zealand, Imported, Rump Centre, Separable Lean and Fat, Raw
164 Cal
4 oz
Carbs: 0g
Protein: 24.5g
Fat: 7.3g

Beef Products, New Zealand, Imported, Flat, Separable Lean Only, Raw
174 Cal
1 serving
Carbs: 0g
Protein: 24.1g
Fat: 8.7g

Beef Products, New Zealand, Imported, Hind Shin, Separable Lean and Fat, Cooked, Braised
167 Cal
3 oz
Carbs: 0.1g
Protein: 25.3g
Fat: 7.2g

Beef Products, New Zealand, Imported, Bolar Blade, Separable Lean and Fat, Cooked, Fast Roasted
194 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 9.7g

Beef Products, New Zealand, Imported, Flank, Separable Lean Only, Cooked, Braised
165 Cal
3 oz
Carbs: 0g
Protein: 26.1g
Fat: 6.7g

Beef Products, New Zealand, Imported, Bolar Blade, Separable Lean Only, Raw
147 Cal
4 oz
Carbs: 0g
Protein: 25.2g
Fat: 5.1g

Beef Products Chuck Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Raw
114 Cal
3 oz
Carbs: 0.2g
Protein: 17.9g
Fat: 4.6g

Beef Brisket, Whole, Separable Lean Only, All Grades, Raw
45 Cal
1 oz
Carbs: 0.2g
Protein: 5.9g
Fat: 2.1g

Beef Products, Round Eye Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
105 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 2.9g

Beef Products, New Zealand Imported, Ribs, Prepared Raw
165 Cal
1 serving
Carbs: 0g
Protein: 24.1g
Fat: 7.7g