Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.07 g

48%

Total Fat

8.69 g

11%

Saturated Fat

2.85 g

14%

Monounsaturated Fat

3.55 g

Polyunsaturated Fat

0.37 g

Trans Fat

0.17 g

100%

Cholesterol

62.15 mg

21%

Vitamins

Vitamin A

12.2 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

56.5 mg

Potassium

328.83 mg

Calcium

5.65 mg

Magnesium

22.6 mg

Iron

2.15 mg

12%

Zinc

6.15 mg

56%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Beef Products, New Zealand, Imported, Flat, Separable Lean Only, Raw contains 174 calories, 0g carbs, 8.69g fat, and 24.07g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

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How Long to Burn Off 174 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

Beef Products, New Zealand, Imported, Flat, Separable Lean Only, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.07 g

48%

Total Fat

8.69 g

11%

Saturated Fat

2.85 g

14%

Monounsaturated Fat

3.55 g

Polyunsaturated Fat

0.37 g

Trans Fat

0.17 g

100%

Cholesterol

62.15 mg

21%

Vitamins

Vitamin A

12.2 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

56.5 mg

Potassium

328.83 mg

Calcium

5.65 mg

Magnesium

22.6 mg

Iron

2.15 mg

12%

Zinc

6.15 mg

56%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Beef Products, New Zealand, Imported, Flat, Separable Lean Only, Raw contains 174 calories, 0g carbs, 8.69g fat, and 24.07g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 174 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

Beef Products, New Zealand, Imported, Flat, Separable Lean Only, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 174 Calories?

Beef Products, New Zealand, Imported, Flat, Separable Lean Only, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 174 Calories?

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Beef Products, New Zealand, Imported, Flat, Separable Lean Only, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 174 Calories?

Beef Products, New Zealand, Imported, Flat, Separable Lean Only, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 174 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value