High Protein Foods

Ground Beef Patty, Pan Broiled, 75% Lean, 25% Fat

211 Cal

Beef, Ground, 97% Lean, 3% Fat, Raw

137 Cal

Ground Beef Patty, Broiled, 93% Lean, 7% Fat

164 Cal

Ground Beef Crumbles, Pan Browned, 93% Lean, 7% Fat

178 Cal

Ground Beef Crumbles, Pan Browned, 80% Lean 20% Fat

231 Cal

Beef Top Sirloin Steak, Broiled, Trimmed to 1/8" Fat, All Grades

744 Cal

Beef Ribeye Steak, Boneless, Grilled

230 Cal

Ground Beef Patty, Pan Broiled, 93% Lean, 7% Fat

155 Cal

Ground Beef Patty, Pan Broiled, 85% Lean 15% Fat

197 Cal

Ground Beef, Baked, 70% Lean / 30% Fat

205 Cal

Ground Beef Patty, Broiled, 95% Lean, 5% Fat

148 Cal

Ground Beef Crumbles, Pan Browned, 97% Lean, 3% Fat

149 Cal

Beef Round Top, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised, London Broil, Minute Steak, Cube

558 Cal

Ground Beef Patty, Broiled, 70% Lean 30% Fat

235 Cal

Ground Beef Patty, Broiled, 97% Lean, 3% Fat

130 Cal

Ground Beef Patty, Broiled, 85% Lean, 15% Fat

213 Cal

Ground Beef Patty, Pan Broiled, 70% Lean 30% Fat

202 Cal

Pan-Fried Cheese Slices

1105 Cal

Baked Chicken With Lemon

843 Cal

Baked Cheese

949 Cal