Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

26.61 g

53%

Total Fat

9.66 g

12%

Saturated Fat

3.5 g

17%

Monounsaturated Fat

3.12 g

Polyunsaturated Fat

0.36 g

Trans Fat

0.21 g

100%

Cholesterol

78.2 mg

26%

Vitamins

Vitamin A

10.2 mcg

Vitamin C

0 mg

Vitamin D

0.19 mcg

Minerals

Sodium

28.05 mg

Potassium

150.45 mg

Calcium

5.1 mg

Magnesium

15.3 mg

Iron

2.16 mg

12%

Zinc

5.04 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 194 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
25 min
Walking
46 min

Beef products new zealand imported bolar blade separable lean and fat cooked fast roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

26.61 g

53%

Total Fat

9.66 g

12%

Saturated Fat

3.5 g

17%

Monounsaturated Fat

3.12 g

Polyunsaturated Fat

0.36 g

Trans Fat

0.21 g

100%

Cholesterol

78.2 mg

26%

Vitamins

Vitamin A

10.2 mcg

Vitamin C

0 mg

Vitamin D

0.19 mcg

Minerals

Sodium

28.05 mg

Potassium

150.45 mg

Calcium

5.1 mg

Magnesium

15.3 mg

Iron

2.16 mg

12%

Zinc

5.04 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 194 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
25 min
Walking
46 min

Beef products new zealand imported bolar blade separable lean and fat cooked fast roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 194 Calories?

Beef products new zealand imported bolar blade separable lean and fat cooked fast roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 194 Calories?

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Beef products new zealand imported bolar blade separable lean and fat cooked fast roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 194 Calories?

Beef products new zealand imported bolar blade separable lean and fat cooked fast roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 194 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value