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  1. Food Database
  2. Beef Products
  3. Beef Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled, Steak Strip
Beef top sirloin separable lean only trimmed to 0" fat all grades cooked broiled steak strip

Beef Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled, Steak Strip

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

89.21 g

178%

Total Fat

16.91 g

22%

Saturated Fat

6.44 g

32%

Monounsaturated Fat

6.75 g

-

Polyunsaturated Fat

0.62 g

-

Trans Fat

No data

-

Cholesterol

239.44 mg

80%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.29 mcg

2%

Minerals

Sodium

186.88 mg

8%

Potassium

1147.56 mg

24%

Calcium

58.4 mg

4%

Magnesium

75.92 mg

18%

Iron

5.72 mg

32%

Zinc

16.67 mg

152%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled, Steak Strip contains 534 calories, 0g carbs, 16.91g fat, and 89.21g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 534 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 21 min

  • Orange jogging icon

    Jogging

    1 h 10 min

  • Green cycling icon

    Cycling

    1 h 12 min

  • Yellow walking icon

    Walking

    2 h 10 min

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