Mexican Cheese Blend, Shredded, Reduced Fat
80 Cal
1 oz
Carbs: 1g
Protein: 7g
Fat: 5.5g
Protein Supplement Milk Based Muscle Powder
45 Cal
1 tbsp
Carbs: 2g
Protein: 5g
Fat: 1.9g
Stuffed Chicken Roll
1125 Cal
4 servings
Carbs: 12.3g
Protein: 116.9g
Fat: 66.2g
Raw Fresh Pork Leg Ham, Rump Half, Separable Lean and Fat
52 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 3g
Whey Protein Powder
113 Cal
0.33 cup
Carbs: 2g
Protein: 25g
Fat: 0.5g
Raw Squirrel Meat
34 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 0.9g
Dried Sunflower Seed Kernels, Shelled
269 Cal
1 cup, with hulls, edible yield
Carbs: 9.2g
Protein: 9.6g
Fat: 23.7g
Veal Loin, Roasted, Separable Lean and Fat
497 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.8g
Fat: 28.2g
Chicken Broilers or Fryers Drumstick Meat, Roasted, Only
217 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 33.9g
Fat: 8g
Cooked Chicken Liver, Simmered, All Classes
428 Cal
1 container (cooked, yield from 400g raw liver)
Carbs: 2.2g
Protein: 62.6g
Fat: 16.7g
Cooked Ground Turkey
166 Cal
1 patty (4 oz, raw) (yield after cooking)
Carbs: 0g
Protein: 22.4g
Fat: 8.5g
Raw Ground Turkey, Fat Free
95 Cal
1 patty (cooked from 4 oz raw)
Carbs: 0g
Protein: 20g
Fat: 1.7g
Chicken Breast Meat, Rotisserie, Only, Skinless
39 Cal
1 oz
Carbs: 0g
Protein: 7.9g
Fat: 0.8g
Raw Squab Pigeon Light Meat without Skin
135 Cal
1 breast, bone removed
Carbs: 0g
Protein: 22g
Fat: 4.6g
Raw Turkey Breast Meat Only
1300 Cal
1 breast
Carbs: 0g
Protein: 257.5g
Fat: 29.6g
Prepackaged Turkey Breast, Deli Meat, Low Salt
31 Cal
1 slice
Carbs: 1g
Protein: 6.1g
Fat: 0.2g
Fresh Pork Backribs, Roasted, Separable Lean and Fat
639 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.4g
Fat: 47.1g
Raw Pork Tenderloin, Lean Meat and Fat
97 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 2.7g
Raw Pork Ground, 96% Lean 4% Fat
137 Cal
4 oz
Carbs: 0.2g
Protein: 23.8g
Fat: 4.5g
Cooked Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
190 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 10.9g