High Protein Foods

Pork Cured Ham, Roasted, Boneless, Regular, Approximately 11% Fat

249 Cal

Raw Beef Ground 97% Lean 3% Fat

137 Cal

Cooked Beef Cube Steak, Select, Braised, Round Bottom, Separable Lean Only, Trimmed to 0 Inch Fat

369 Cal

Raw Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Choice, Separable Lean and Fat Trimmed to 0 Inch

314 Cal

Raw Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Select, Medallions, Teres Major

62 Cal

Raw Australian Beef Loin Top Sirloin Cap-off Steak Roast, Boneless and Separable Lean and Fat, Grass-fed

108 Cal

Raw Beef Round Bottom Separable Lean Only, Prime, Trimmed to 1/2 Inch Fat

45 Cal

Raw Beef Chuck, Select, for Stew, Separable Lean and Fat

105 Cal

Raw Beef Short Loin T-bone Steak, Usda Select, Separable Lean Only, Trimmed to 1/4 Inch Fat

653 Cal

Cooked Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Choice, Grilled, Separable Lean and Fat Trimmed to 0-inch

293 Cal

Raw Beef Chuck for Stew, All Grades, Separable, Lean and Fat

109 Cal

Cooked Beef Round Outside Bottom Steak, Select, Western Griller, Grilled, London Broil, Biceps Femoris, Separable Lean and Fat Trimmed to 0"

420 Cal

Kentucky Fried Chicken, Extra Crispy Breast Meat and Skin with Breading

568 Cal

Beef Chuck Clod Roast, Usda Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat

141 Cal

Parmesan Cheese Crisps

420 Cal

Orange-soy Sauce Pork Chops

713 Cal

Pecan-crusted Chicken

1745 Cal

Baked Garlic Chili Salmon

787 Cal

Italian Bison Meatballs

1126 Cal

Shrimp with Cocktail Sauce

405 Cal