Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.96 g

43%

Total Fat

29.63 g

38%

Saturated Fat

6.19 g

31%

Monounsaturated Fat

15.6 g

Polyunsaturated Fat

3.95 g

Trans Fat

No data

Cholesterol

95.13 mg

32%

Vitamins

Vitamin A

153.11 mcg

19%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

108.72 mg

Potassium

693.09 mg

20%

Calcium

67.95 mg

Magnesium

107.21 mg

31%

Iron

2.48 mg

17%

Zinc

0.62 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Dry Heat Cooked Fish Sablefish contains 378 calories, 0g carbs, 29.63g fat, and 25.96g protein.

Low Carb Low Sodium

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How Long to Burn Off 378 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

Dry Heat Cooked Fish Sablefish

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.96 g

43%

Total Fat

29.63 g

38%

Saturated Fat

6.19 g

31%

Monounsaturated Fat

15.6 g

Polyunsaturated Fat

3.95 g

Trans Fat

No data

Cholesterol

95.13 mg

32%

Vitamins

Vitamin A

153.11 mcg

19%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

108.72 mg

Potassium

693.09 mg

20%

Calcium

67.95 mg

Magnesium

107.21 mg

31%

Iron

2.48 mg

17%

Zinc

0.62 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.