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  1. Raw Mixed Species Fish Shark
Raw Mixed Species Fish Shark

Raw Mixed Species Fish Shark

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20.98 g

35%

Total Fat

4.51 g

6%

Saturated Fat

0.93 g

5%

Monounsaturated Fat

1.81 g

-

Polyunsaturated Fat

1.2 g

-

Trans Fat

No data

-

Cholesterol

51 mg

17%

Vitamins

Vitamin A

69.9 mcg

9%

Vitamin C

0 mg

0%

Vitamin D

0.6 mcg

4%

Minerals

Sodium

79 mg

4%

Potassium

160 mg

5%

Calcium

34 mg

4%

Magnesium

49 mg

14%

Iron

0.84 mg

6%

Zinc

0.43 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Mixed Species Fish Shark contains 130 calories, 0g carbs, 4.51g fat, and 20.98g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Fish Trout Mixed Species
1 fillet117 Cal0 g16.41 g5.22 g
Dry Heat Cooked Fish Whiting Mixed Species

Similar Food

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    Raw Fish Trout Mixed SpeciesA

    1 fillet117 Cal

  • https://eato.health/food-images/feast/act/fish-whiting-mixed-species-cooked-dry-heat-15133-1.webp

    Dry Heat Cooked Fish Whiting Mixed SpeciesA

    1 fillet84 Cal

  • https://eato.health/food-images/feast/act/fish-roe-mixed-species-raw-15072-1.webp

    Raw Mixed Species Fish RoeA

    1 tbsp20 Cal

  • https://eato.health/food-images/feast/act/fish-yellowtail-mixed-species-raw-15135-1.webp

    Raw Fish Yellowtail, Mixed SpeciesA

    0.5 fillet273 Cal

  • https://eato.health/food-images/feast/act/fish-whiting-mixed-species-raw-15132-1.webp

    Raw Mixed Species Fish WhitingA

    1 fillet83 Cal

1 fillet
84 Cal
0 g
16.91 g
1.22 g
Raw Mixed Species Fish RoeRaw Mixed Species Fish Roe
1 tbsp20 Cal0.21 g3.12 g0.9 g
Raw Fish Trout Mixed Species
Dry Heat Cooked Fish Whiting Mixed Species