Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

10.45 g

17%

Total Fat

74.24 g

95%

Saturated Fat

24.84 g

124%

Monounsaturated Fat

31.69 g

Polyunsaturated Fat

14.9 g

Trans Fat

0.68 g

100%

Cholesterol

81.36 mg

27%

Vitamins

Vitamin A

29.15 mcg

Vitamin C

0 mg

Vitamin D

1.95 mcg

13%

Minerals

Sodium

53.11 mg

Potassium

376.29 mg

11%

Calcium

15.82 mg

Magnesium

6.78 mg

Iron

0.29 mg

Zinc

0.68 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Fresh Raw Pork Separable Fat contains 714 calories, 0g carbs, 74.24g fat, and 10.45g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 714 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 48 min
Jogging
1 h 33 min
Cycling
1 h 36 min
Walking
2 h 53 min

Fresh Raw Pork Separable Fat

Amount

Unit