Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.85 g

Net Carbohydrates

0.85 g

Sugars

0.09 g

Added Sugars

No data

Dietary Fiber

No data

Protein

21.3 g

43%

Total Fat

8.04 g

10%

Saturated Fat

3.18 g

16%

Monounsaturated Fat

3.83 g

Polyunsaturated Fat

0.72 g

Trans Fat

No data

Cholesterol

54.88 mg

18%

Vitamins

Vitamin A

0 mcg

Vitamin C

1.46 mg

Vitamin D

No data

Minerals

Sodium

400.96 mg

17%

Potassium

347.2 mg

Calcium

4.48 mg

Magnesium

23.52 mg

Iron

0.67 mg

Zinc

1.79 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Hormel, Always Tender, Fresh Pork Loin, Boneless contains 162 calories, 0.85g carbs, 8.04g fat, and 21.3g protein.

Low Carb Low Sugar

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How Long to Burn Off 162 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min

Hormel always tender boneless pork loin fresh

Hormel, Always Tender, Fresh Pork Loin, Boneless

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.85 g

Net Carbohydrates

0.85 g

Sugars

0.09 g

Added Sugars

No data

Dietary Fiber

No data

Protein

21.3 g

43%

Total Fat

8.04 g

10%

Saturated Fat

3.18 g

16%

Monounsaturated Fat

3.83 g

Polyunsaturated Fat

0.72 g

Trans Fat

No data

Cholesterol

54.88 mg

18%

Vitamins

Vitamin A

0 mcg

Vitamin C

1.46 mg

Vitamin D

No data

Minerals

Sodium

400.96 mg

17%

Potassium

347.2 mg

Calcium

4.48 mg

Magnesium

23.52 mg

Iron

0.67 mg

Zinc

1.79 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Hormel, Always Tender, Fresh Pork Loin, Boneless contains 162 calories, 0.85g carbs, 8.04g fat, and 21.3g protein.

Low Carb Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 162 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min

Food	Unit	Calories	Carbs	Protein	Fat
Hormel, Always Tender, Fresh Pork Center Cut Chops	4 oz	187 Cal	0.94 g	20.99 g	10.77 g
USDA Commodity Canned Pork	3 oz	167 Cal	0.5 g	16.49 g	11.01 g
	3 oz	145 Cal	0 g	16.53 g	8.72 g

Hormel, Always Tender, Fresh Pork Loin, Boneless

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 162 Calories?

Hormel, Always Tender, Fresh Pork Loin, Boneless

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 162 Calories?

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Hormel, Always Tender, Fresh Pork Loin, Boneless

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 162 Calories?

Hormel, Always Tender, Fresh Pork Loin, Boneless

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 162 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Food Nutrition Comparison

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What Is a Low FODMAP Diet? An Introductory Guide

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value