Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.03 g

Net Carbohydrates

0.03 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

37.96 g

76%

Total Fat

12.62 g

16%

Saturated Fat

4.38 g

22%

Monounsaturated Fat

5.12 g

Polyunsaturated Fat

1.75 g

Trans Fat

0.08 g

100%

Cholesterol

95.14 mg

32%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.84 mcg

Minerals

Sodium

404.68 mg

18%

Potassium

778.54 mg

17%

Calcium

14.74 mg

Magnesium

37.52 mg

Iron

0.76 mg

Zinc

2.28 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 chop of Broiled, Fresh, Enhanced Pork Loin Top Chops, Boneless, Separable Lean and Fat contains 265 calories, 0.03g carbs, 12.62g fat, and 37.96g protein.

High Protein High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 265 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min

Pork fresh enhanced loin top (chops) boneless separable lean and fat cooked broiled

Broiled, Fresh, Enhanced Pork Loin Top Chops, Boneless, Separable Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.03 g

Net Carbohydrates

0.03 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

37.96 g

76%

Total Fat

12.62 g

16%

Saturated Fat

4.38 g

22%

Monounsaturated Fat

5.12 g

Polyunsaturated Fat

1.75 g

Trans Fat

0.08 g

100%

Cholesterol

95.14 mg

32%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.84 mcg

Minerals

Sodium

404.68 mg

18%

Potassium

778.54 mg

17%

Calcium

14.74 mg

Magnesium

37.52 mg

Iron

0.76 mg

Zinc

2.28 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 chop of Broiled, Fresh, Enhanced Pork Loin Top Chops, Boneless, Separable Lean and Fat contains 265 calories, 0.03g carbs, 12.62g fat, and 37.96g protein.

High Protein High Trans Fat Low Carb Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 265 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min

Food	Unit	Calories	Carbs	Protein	Fat
Fresh Enhanced Cooked Pork Loin Top, Broiled Chops, Boneless, Separable Lean Only	1 chop	228 Cal	0 g	39.73 g	7.68 g
	3 oz	99 Cal	0.19 g	17.93 g	2.96 g
	1 chop boneless (yield from 189g raw meat)	285 Cal	0 g	42.53 g	11.49 g

Broiled, Fresh, Enhanced Pork Loin Top Chops, Boneless, Separable Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 265 Calories?

Broiled, Fresh, Enhanced Pork Loin Top Chops, Boneless, Separable Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 265 Calories?

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Broiled, Fresh, Enhanced Pork Loin Top Chops, Boneless, Separable Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 265 Calories?

Broiled, Fresh, Enhanced Pork Loin Top Chops, Boneless, Separable Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 265 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Food Nutrition Comparison

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value