Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.98 g

13%

Total Fat

74.69 g

96%

Saturated Fat

26.96 g

135%

Monounsaturated Fat

32.76 g

Polyunsaturated Fat

13.04 g

Trans Fat

0.54 g

100%

Cholesterol

89.27 mg

30%

Vitamins

Vitamin A

27.12 mcg

Vitamin C

0 mg

Vitamin D

2.03 mcg

14%

Minerals

Sodium

63.28 mg

Potassium

141.25 mg

Calcium

24.86 mg

Magnesium

10.17 mg

Iron

0.52 mg

Zinc

0.85 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Fresh Cooked Pork Separable Fat contains 707 calories, 0g carbs, 74.69g fat, and 7.98g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 707 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 47 min
Jogging
1 h 33 min
Cycling
1 h 35 min
Walking
2 h 52 min

Fresh Cooked Pork Separable Fat

Amount

Unit