Fresh Pork Loin Blade Roasts, Roasted, Bone-in, Separable Lean Only
Fresh Pork Loin Blade Roasts, Roasted, Bone-in, Separable Lean Only
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
54.74 g
109%
Total Fat
25.33 g
32%
Saturated Fat
8.38 g
42%
Monounsaturated Fat
9.74 g
-
Polyunsaturated Fat
3.25 g
-
Trans Fat
0.15 g
100%
Cholesterol
176.79 mg
59%
Vitamins
Vitamin A
2.13 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
1.65 mcg
11%
Minerals
Sodium
166.14 mg
7%
Potassium
717.81 mg
15%
Calcium
57.51 mg
4%
Magnesium
40.47 mg
10%
Iron
1.81 mg
10%
Zinc
7.26 mg
66%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Fresh Pork Loin Blade Roasts, Roasted, Bone-in, Separable Lean Only contains 462 calories, 0g carbs, 25.33g fat, and 54.74g protein.