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Unprepared Pork Bacon, Reduced Sodium
106 Cal
1 slice
Carbs: 0.2g
Protein: 3.3g
Fat: 10.2g

Raw Fresh Pork Leg Ham, Rump Half, Separable Lean and Fat
52 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 3g

Fresh Pork Shoulder Arm Picnic, Roasted, Separable Lean and Fat
428 Cal
1 cup, diced
Carbs: 0g
Protein: 31.7g
Fat: 32.4g

Fresh Pork Backribs, Roasted, Separable Lean and Fat
639 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.4g
Fat: 47.1g

Fresh Raw Pork Loin and Shoulder Blade, Composite of Trimmed Retail Cuts, Separable Lean Only
41 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 1.7g

Unheated Pork Cured Ham, Slice, Bone-in, Separable Lean Only with Natural Juices
105 Cal
3 oz
Carbs: 0g
Protein: 20.7g
Fat: 2.4g

Fresh Pork Loin Center Rib Chops, Braised, Bone-in, Separable Lean and Fat
222 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 13.8g

Fresh Cooked Pork Composite of Trimmed Retail Cuts (Loin, Shoulder Blade, Separable Lean Only)
498 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.5g
Fat: 22.3g

Fresh Raw Pork Loin Center Rib Chops or Roasts, Boneless, Separable Lean and Fat
957 Cal
1 lb
Carbs: 0g
Protein: 90.3g
Fat: 63.5g

Fresh Raw Pork Loin Tenderloin, Separable Lean Only
31 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 0.6g

Water Added Unheated Pork Cured Ham, Rump, Bone-in, Separable Lean and Fat
49 Cal
1 oz
Carbs: 0.2g
Protein: 4g
Fat: 3.5g

Raw Pork Loin Top Roast, Boneless
47 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 2.4g

Cured Whole Pork Ham, Roasted, Separable Lean Only
220 Cal
1 cup
Carbs: 0g
Protein: 35.1g
Fat: 7.7g

Cured Heated Ham, Boneless, Pork, Separable Fat
431 Cal
3 oz
Carbs: 1.7g
Protein: 7.5g
Fat: 43.8g

Pan-Broil Cured Pork Ham, Heated with Natural Juices, Slice, Bone-In, Separable Lean and Fat
153 Cal
1 3 oz
Carbs: 0.1g
Protein: 22.3g
Fat: 7g

Fresh Pork Loin Blade Chops, Broiled, Bone-in, Separable Lean and Fat
196 Cal
3 oz
Carbs: 0g
Protein: 20.2g
Fat: 12.2g

Cured Unheated Pork Ham Slice, Bone-in, Separable Lean Only
111 Cal
1 3 oz
Carbs: 0g
Protein: 20.7g
Fat: 3.1g

Water Added, Whole, Unheated Pork Cured Ham, Boneless, Separable Lean and Fat
34 Cal
1 oz whole
Carbs: 0.4g
Protein: 4.8g
Fat: 1.5g

Unheated Pork Cured Ham, Spiral Slice, Boneless, Separable Lean Only with Natural Juices
31 Cal
1 oz spiral slice
Carbs: 0.3g
Protein: 5.5g
Fat: 0.9g

Cooked Fresh Pork Leg, Loin, Shoulder, and Spareribs, Separable Lean and Fat, Composite of Trimmed Retail Cuts
588 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 34.3g