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Fresh Pork Loin Center Roasts, Roasted, Bone-in, Separable Lean Only
448 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66g
Fat: 18.4g

Cooked Pork Cured Ham, Lean and Fat, Low Sodium
49 Cal
1 oz, boneless
Carbs: 0.1g
Protein: 6.3g
Fat: 2.4g

Unheated Pork Cured Ham, Rump, with Natural Juices, Bone-in, Separable Lean Only
104 Cal
3 oz
Carbs: 0.4g
Protein: 19.3g
Fat: 2.9g

Fresh Raw Pork Pancreas, Variety Meats and By-products
225 Cal
4 oz
Carbs: 0g
Protein: 21g
Fat: 15g

Fresh Raw Pork Loin Center Chops, Boneless, Separable Lean Only
140 Cal
4 oz
Carbs: 0g
Protein: 27.1g
Fat: 3.5g

Cured Whole Pork Ham, Roasted, Separable Lean Only
220 Cal
1 cup
Carbs: 0g
Protein: 35.1g
Fat: 7.7g

Heated Pork Cured Ham Shank, Roasted, Bone-in, Separable, Lean and Fat
162 Cal
1 3 oz
Carbs: 0.5g
Protein: 20.7g
Fat: 7.9g

Fresh Pork Loin Center Rib Chops, Braised, Bone-in, Separable Lean and Fat
222 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 13.8g

Fresh Pork Loin Center Rib Chops or Roasts, Boneless, Separable Lean Only
689 Cal
1 lb
Carbs: 0g
Protein: 98.9g
Fat: 29.4g

Frozen Cooked Pork, Usda Commodity, Ground, Fine/coarse
265 Cal
100 g
Carbs: 0g
Protein: 23.5g
Fat: 18.2g

Fresh Raw Pork Loin, Whole, Separable Lean and Fat
898 Cal
1 lb
Carbs: 0g
Protein: 89.5g
Fat: 57.1g

Fresh Raw Pork Shoulder Arm Picnic, Separable Lean and Fat
55 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 3.5g

Heated Roasted Pork Cured Ham Shank with Natural Juices, Bone-in, Separable Lean Only
123 Cal
1 3 oz
Carbs: 0.3g
Protein: 21.2g
Fat: 4.2g

Pork Cured Ham, Roasted, Shank, Water Added, Bone-in, Separable Lean Only
109 Cal
1 3 oz
Carbs: 1g
Protein: 17.8g
Fat: 3.8g

Fresh Pork Loin Center Rib Roasts, Roasted, Boneless, Separable Lean and Fat
799 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.6g
Fat: 48g

Fresh Raw Pork Loin Tenderloin, Separable Lean Only
31 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 0.6g

Fresh Cooked Pork Loin Tenderloin, Broiled, Separable Lean and Fat
171 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 6.9g

Raw Pork Leg Sirloin Tip Roast, Boneless, Separable Lean and Fat
96 Cal
3 oz
Carbs: 0g
Protein: 19.4g
Fat: 1.5g

Ham, Roasted, Bone-in, Lean Meat and Fat
158 Cal
1 3 oz
Carbs: 1g
Protein: 16.5g
Fat: 9.8g

Pork Ground, Frozen, Raw, Usda Commodity, Fine/coarse
221 Cal
100 g
Carbs: 0g
Protein: 15.4g
Fat: 17.2g