Unheated Pork Cured Ham, Whole, Separable Lean and Fat

Net Carbohydrates

0.08 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

9.27 g

46%

Monounsaturated Fat

12.18 g

-

Polyunsaturated Fat

2.3 g

-

Trans Fat

No data

-

Cholesterol

78.4 mg

26%

Vitamin A

0 mcg

0%

Vitamin C

48.86 mg

49%

Vitamin D

No data

-

Sodium

1797.6 mg

90%

Potassium

434 mg

12%

Calcium

9.8 mg

1%

Magnesium

21 mg

6%

Iron

0.99 mg

7%

Zinc

2.46 mg

22%