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  1. Raw Ginkgo Nuts
Raw Ginkgo Nuts

Raw Ginkgo Nuts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.66 g

4%

Net Carbohydrates

10.66 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.22 g

2%

Total Fat

0.48 g

1%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.18 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

47.46 mcg

6%

Vitamin C

4.25 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.98 mg

0%

Potassium

144.59 mg

4%

Calcium

0.57 mg

0%

Magnesium

7.65 mg

2%

Iron

0.28 mg

2%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Ginkgo Nuts contains 52 calories, 10.66g carbs, 0.48g fat, and 1.22g protein.
Low CholesterolLow Sodium
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How Long to Burn Off 52 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

Home
Food Database
Nuts & Seeds

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dried Nuts Ginkgo
1 oz99 Cal20.54 g2.93 g0.57 g
Raw Acorns
1 oz110 Cal

Similar Food

  • https://eato.health/food-images/feast/act/ginkgo-nuts-dried-12128-1.webp

    Dried Nuts GinkgoA

    1 oz99 Cal

  • https://eato.health/food-images/feast/act/nuts-acorns-raw-12058-1.webp

    Raw AcornsA

    1 oz110 Cal

  • https://eato.health/food-images/feast/act/nuts-acorns-dried-12059-1.webp

    Dried AcornsA

    1 oz144 Cal

  • https://eato.health/food-images/feast/act/nuts-acorn-flour-full-fat-12060-1.webp

    Acorn Flour, Full FatA

    1 oz142 Cal

  • https://eato.health/food-images/feast/act/ginkgo-nuts-canned-12129-1.webp

    Canned Ginkgo NutsA

    1 cup (78 kernels)172 Cal

11.55 g
1.74 g
6.76 g
Dried AcornsDried Acorns
1 oz144 Cal15.21 g2.3 g8.9 g
Dried Nuts Ginkgo
Raw Acorns

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