• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Nuts & Seeds
  3. Raw Ginkgo Nuts
Nuts ginkgo raw

Raw Ginkgo Nuts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.66 g

4%

Net Carbohydrates

10.66 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.22 g

2%

Total Fat

0.48 g

1%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.18 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

47.46 mcg

5%

Vitamin C

4.25 mg

5%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.98 mg

0%

Potassium

144.59 mg

3%

Calcium

0.57 mg

0%

Magnesium

7.65 mg

2%

Iron

0.28 mg

2%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Ginkgo Nuts contains 52 calories, 10.66g carbs, 0.48g fat, and 1.22g protein.
Low CholesterolLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 52 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

Mar 2, 2026

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dried Nuts GinkgoDried Nuts Ginkgo
1 oz99 Cal20.54 g2.93 g0.57 g
Raw AcornsRaw Acorns
1 oz110 Cal11.55 g1.74 g6.76 g
Dried Acorns
1 oz144 Cal15.21 g2.3 g8.9 g

Similar Food

  • Nuts ginkgo dried

    Dried Nuts GinkgoA

    1 oz99 Cal

  • Nuts acorns raw

    Raw AcornsA

    1 oz110 Cal

  • Nuts acorns dried

    Dried AcornsA

    1 oz144 Cal

  • Nuts acorn flour full fat

    Acorn Flour, Full FatA

    1 oz142 Cal

  • Nuts ginkgo canned

    Canned Ginkgo NutsA

    1 cup (78 kernels)172 Cal

Dried Acorns