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Roasted Chinese chestnuts

Roasted Chinese chestnuts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.84 g

5%

Net Carbohydrates

14.84 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.27 g

3%

Total Fat

0.34 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.18 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.43 mcg

0%

Vitamin C

10.89 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.13 mg

0%

Potassium

135.23 mg

3%

Calcium

5.39 mg

0%

Magnesium

25.52 mg

6%

Iron

0.43 mg

2%

Zinc

0.26 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 68 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

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