Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

75.73 g

28%

Net Carbohydrates

68.44 g

28%

Sugars

15.16 g

43%

Added Sugars

0 g

Dietary Fiber

7.29 g

29%

Protein

4.53 g

Total Fat

3.15 g

Saturated Fat

0.59 g

Monounsaturated Fat

1.09 g

Polyunsaturated Fat

1.24 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

1.67 mcg

Vitamin C

37.18 mg

37%

Vitamin D

0 mcg

Minerals

Sodium

2.86 mg

Potassium

846.56 mg

24%

Calcium

41.47 mg

Magnesium

47.19 mg

13%

Iron

1.3 mg

Zinc

0.82 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Roasted Peeled Chestnuts contains 350 calories, 75.73g carbs, 3.15g fat, and 4.53g protein.

High Fiber High Vitamin C Low Cholesterol Low Sodium No Added Sugar

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How Long to Burn Off 350 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
53 min
Jogging
46 min
Cycling
47 min
Walking
1 h 25 min

Roasted Peeled Chestnuts

Amount

Unit