Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.79 g

16%

Net Carbohydrates

40.68 g

16%

Sugars

6.86 g

20%

Added Sugars

0 g

Dietary Fiber

4.11 g

16%

Protein

20.97 g

35%

Total Fat

63.5 g

81%

Saturated Fat

12.55 g

63%

Monounsaturated Fat

37.42 g

Polyunsaturated Fat

10.74 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

876.8 mg

44%

Potassium

774.05 mg

22%

Calcium

61.65 mg

Magnesium

356.2 mg

102%

Iron

8.22 mg

55%

Zinc

7.67 mg

70%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves and whole of Dry Roasted Cashews with Salt contains 786 calories, 44.79g carbs, 63.5g fat, and 20.97g protein.

High Iron High Saturated Fat High Sodium Low Cholesterol No Added Sugar

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How Long to Burn Off 786 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 59 min
Jogging
1 h 43 min
Cycling
1 h 45 min
Walking
3 h 11 min

Dry Roasted Cashews with Salt

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.79 g

16%

Net Carbohydrates

40.68 g

16%

Sugars

6.86 g

20%

Added Sugars

0 g

Dietary Fiber

4.11 g

16%

Protein

20.97 g

35%

Total Fat

63.5 g

81%

Saturated Fat

12.55 g

63%

Monounsaturated Fat

37.42 g

Polyunsaturated Fat

10.74 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

876.8 mg

44%

Potassium

774.05 mg

22%

Calcium

61.65 mg

Magnesium

356.2 mg

102%

Iron

8.22 mg

55%

Zinc

7.67 mg

70%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.