Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

77.32 g

28%

Net Carbohydrates

77.32 g

31%

Sugars

0.54 g

Added Sugars

No data

Dietary Fiber

No data

Protein

8.89 g

18%

Total Fat

1.43 g

Saturated Fat

0.34 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.6 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

2 mg

Potassium

131 mg

Calcium

20 mg

Magnesium

20 mg

Iron

5.06 mg

28%

Zinc

0.94 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Bleached Enriched Wheat Flour White Industrial, 9% Protein contains 367 calories, 77.32g carbs, 1.43g fat, and 8.89g protein.

High Iron Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 367 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
48 min
Cycling
49 min
Walking
1 h 29 min

Wheat flour white industrial 9% protein bleached enriched

Bleached Enriched Wheat Flour White Industrial, 9% Protein

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

77.32 g

28%

Net Carbohydrates

77.32 g

31%

Sugars

0.54 g

Added Sugars

No data

Dietary Fiber

No data

Protein

8.89 g

18%

Total Fat

1.43 g

Saturated Fat

0.34 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.6 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

2 mg

Potassium

131 mg

Calcium

20 mg

Magnesium

20 mg

Iron

5.06 mg

28%

Zinc

0.94 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Bleached Enriched Wheat Flour White Industrial, 9% Protein contains 367 calories, 77.32g carbs, 1.43g fat, and 8.89g protein.

High Iron Low Cholesterol Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 367 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
48 min
Cycling
49 min
Walking
1 h 29 min

Food	Unit	Calories	Carbs	Protein	Fat
Bleached Enriched Wheat Flour White Industrial, 13% Protein	100 g	362 Cal	72.2 g	13.07 g	1.38 g
	100 g	362 Cal	69.88 g	15.33 g	1.41 g
	100 g	366 Cal	76.22 g	9.71 g	1.48 g

Bleached Enriched Wheat Flour White Industrial, 9% Protein

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 367 Calories?

Bleached Enriched Wheat Flour White Industrial, 9% Protein

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 367 Calories?

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Bleached Enriched Wheat Flour White Industrial, 9% Protein

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 367 Calories?

Bleached Enriched Wheat Flour White Industrial, 9% Protein

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 367 Calories?

Related Blogs

9 Best Multivitamins to Boost Health in 2025

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

30+ Best Gluten Free Snacks That Are Delicious to Try

Food Nutrition Comparison

Similar Food

Related Blogs

9 Best Multivitamins to Boost Health in 2025

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

30+ Best Gluten Free Snacks That Are Delicious to Try

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value