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  1. Dry Uncooked Pasta, White
Dry Uncooked Pasta, White

Dry Uncooked Pasta, White

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.56 g

15%

Net Carbohydrates

40.74 g

16%

Sugars

1.52 g

4%

Added Sugars

0 g

0%

Dietary Fiber

1.82 g

7%

Protein

7.43 g

12%

Total Fat

0.86 g

1%

Saturated Fat

0.16 g

1%

Monounsaturated Fat

0.1 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

3.42 mg

0%

Potassium

127.11 mg

4%

Calcium

11.97 mg

1%

Magnesium

30.21 mg

9%

Iron

1.88 mg

13%

Zinc

0.8 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz of Dry Uncooked Pasta, White contains 211 calories, 42.56g carbs, 0.86g fat, and 7.43g protein.
Low CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 211 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

Home
Food Database
Cereals & Pasta

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Pasta, White without Salt
1 cup221 Cal43.2 g8.12 g1.3 g
Cooked Instant Brown Rice without Salt

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    Cooked Pasta, White without SaltA

    1 cup221 Cal

  • https://eato.health/food-images/feast/act/rice-brown-instant-cooked-without-salt-20651-1.webp

    Cooked Instant Brown Rice without SaltB

    1 cup228 Cal

  • https://eato.health/food-images/feast/act/pasta-whole-wheat-cooked-without-salt-20125-1.webp

    Cooked Whole Wheat Pasta without SaltA

    1 cup209 Cal

  • https://eato.health/food-images/feast/act/cooked-spaghetti-or-pasta-white-with-salt-20321-1.webp

    Cooked White Spaghetti or Pasta with SaltB

    1 cup220 Cal

  • https://eato.health/food-images/feast/act/macaroni-dry-uncooked-20099-1.webp

    Dry Uncooked MacaroniA

    1 cup elbow shaped390 Cal

1 cup
228 Cal
48.56 g
4.79 g
1.32 g
Cooked Whole Wheat Pasta without SaltCooked Whole Wheat Pasta without Salt
1 cup209 Cal42.1 g8.39 g2.39 g
Cooked Pasta, White without Salt
Cooked Instant Brown Rice without Salt

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