Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46.86 g

17%

Net Carbohydrates

43.39 g

18%

Sugars

13.64 g

39%

Added Sugars

No data

Dietary Fiber

3.47 g

14%

Protein

4.23 g

Total Fat

1.1 g

Saturated Fat

0.28 g

Monounsaturated Fat

0.11 g

Polyunsaturated Fat

0.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

5.78 mg

Vitamin D

0 mcg

Minerals

Sodium

283.25 mg

14%

Potassium

101.2 mg

Calcium

18.7 mg

Magnesium

23.1 mg

Iron

4.35 mg

29%

Zinc

3.63 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of General Mills, Ready-to-eat Honey Nut Clusters contains 206 calories, 46.86g carbs, 1.1g fat, and 4.23g protein.

High Fiber High Iron High Sodium High Sugar Low Cholesterol Trans Fat Free

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How Long to Burn Off 206 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
27 min
Cycling
28 min
Walking
50 min

General Mills, Ready-to-eat Honey Nut Clusters

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46.86 g

17%

Net Carbohydrates

43.39 g

18%

Sugars

13.64 g

39%

Added Sugars

No data

Dietary Fiber

3.47 g

14%

Protein

4.23 g

Total Fat

1.1 g

Saturated Fat

0.28 g

Monounsaturated Fat

0.11 g

Polyunsaturated Fat

0.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

5.78 mg

Vitamin D

0 mcg

Minerals

Sodium

283.25 mg

14%

Potassium

101.2 mg

Calcium

18.7 mg

Magnesium

23.1 mg

Iron

4.35 mg

29%

Zinc

3.63 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.