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  1. Food Database
  2. Breakfast Cereals
  3. General Mills, Kaboom Cereals Ready-to-eat
Cereals ready-to-eat general mills kaboom

General Mills, Kaboom Cereals Ready-to-eat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.3 g

9%

Net Carbohydrates

22.5 g

9%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

1.8 g

6%

Protein

2.7 g

5%

Total Fat

1.11 g

1%

Saturated Fat

0.27 g

1%

Monounsaturated Fat

0.31 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.03 mcg

17%

Vitamin C

6 mg

7%

Vitamin D

1 mcg

7%

Minerals

Sodium

285 mg

12%

Potassium

63 mg

1%

Calcium

99.9 mg

8%

Magnesium

15.9 mg

4%

Iron

8.1 mg

45%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.25 cup of General Mills, Kaboom Cereals Ready-to-eat contains 115 calories, 24.3g carbs, 1.11g fat, and 2.7g protein.
High CalciumHigh FiberHigh IronHigh SodiumHigh SugarHigh Vitamin CLow Cholesterol
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How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
General Mills, Harmony Cereals Ready-to-eatGeneral Mills, Harmony Cereals Ready-to-eat
1.25 cup201 Cal43.45 g6.05 g1.21 g
General Mills, Ready-to-eat Frosted Cheerios
1 cup113 Cal24.51 g2.43 g1.26 g
General Mills, Ready-to-eat Lucky Charms
1 cup114 Cal24.27 g2.3 g1.51 g

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  • Cereals ready-to-eat general mills harmony

    General Mills, Harmony Cereals Ready-to-eatA

    1.25 cup201 Cal

  • Cereals ready-to-eat general mills frosted cheerios

    General Mills, Ready-to-eat Frosted CheeriosA

    1 cup113 Cal

  • Cereals ready-to-eat general mills lucky charms

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  • Cereals ready-to-eat general mills berry kix

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General Mills, Ready-to-eat Frosted Cheerios
General Mills, Ready-to-eat Lucky Charms

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