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  1. General Mills, Kaboom Cereals Ready-to-eat
General Mills, Kaboom Cereals Ready-to-eat

General Mills, Kaboom Cereals Ready-to-eat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.3 g

9%

Net Carbohydrates

22.5 g

9%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

1.8 g

7%

Protein

2.7 g

5%

Total Fat

1.11 g

1%

Saturated Fat

0.27 g

1%

Monounsaturated Fat

0.31 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.03 mcg

19%

Vitamin C

6 mg

6%

Vitamin D

1 mcg

7%

Minerals

Sodium

285 mg

14%

Potassium

63 mg

2%

Calcium

99.9 mg

12%

Magnesium

15.9 mg

5%

Iron

8.1 mg

54%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.25 cup of General Mills, Kaboom Cereals Ready-to-eat contains 115 calories, 24.3g carbs, 1.11g fat, and 2.7g protein.
High CalciumHigh FiberHigh IronHigh SodiumHigh SugarHigh Vitamin CLow Cholesterol
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How Long to Burn Off 115 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

Home
Food Database
Breakfast Cereals

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
General Mills, Harmony Cereals Ready-to-eat
1.25 cup201 Cal43.45 g6.05 g1.21 g
General Mills, Ready-to-eat Frosted Cheerios

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1 cup
113 Cal
24.51 g
2.43 g
1.26 g
General Mills, Ready-to-eat Lucky CharmsGeneral Mills, Ready-to-eat Lucky Charms
1 cup114 Cal24.27 g2.3 g1.51 g
General Mills, Harmony Cereals Ready-to-eat
General Mills, Ready-to-eat Frosted Cheerios

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