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  1. Ready-to-eat Presweetened Corn Whole Wheat Rolled Oats Cereals, Single Brand
Ready-to-eat Presweetened Corn Whole Wheat Rolled Oats Cereals, Single Brand

Ready-to-eat Presweetened Corn Whole Wheat Rolled Oats Cereals, Single Brand

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.36 g

9%

Net Carbohydrates

23.1 g

9%

Sugars

5.94 g

17%

Added Sugars

No data

-

Dietary Fiber

1.26 g

5%

Protein

2.14 g

4%

Total Fat

1.64 g

2%

Saturated Fat

0.19 g

1%

Monounsaturated Fat

0.85 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

245.79 mcg

31%

Vitamin C

0 mg

0%

Vitamin D

1.37 mcg

9%

Minerals

Sodium

136.2 mg

7%

Potassium

62.7 mg

2%

Calcium

6.9 mg

1%

Magnesium

15 mg

4%

Iron

10.45 mg

70%

Zinc

1.51 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Ready-to-eat Presweetened Corn Whole Wheat Rolled Oats Cereals, Single Brand contains 120 calories, 24.36g carbs, 1.64g fat, and 2.14g protein.
High IronHigh SodiumHigh SugarHigh Trans FatLow Cholesterol
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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    19 min

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    16 min

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    17 min

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    30 min

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FoodUnitCaloriesCarbsProteinFat
Presweetened Cereals Corn Whole Wheat Rolled Oats with Almonds, Single Brand, Ready-to-eat
0.75 cup127 Cal24.68 g2.39 g2.26 g
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1.33 cup
114 Cal
25.12 g
1.74 g
0.85 g
Puffed Rice with Cocoa, Cereals Ready-to-eat, Single Brand, PresweetenedPuffed Rice with Cocoa, Cereals Ready-to-eat, Single Brand, Presweetened
0.75 cup115 Cal24.85 g1.39 g1.19 g
Presweetened Cereals Corn Whole Wheat Rolled Oats with Almonds, Single Brand, Ready-to-eat
Puffed Presweetened Cereals Ready-to-eat, Corn and Oat Flours, Single Brand