• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Kellogg's, Ready-to-eat Cereals, Fiberplus Cinnamon Oat Crunch
Kellogg's, Ready-to-eat Cereals, Fiberplus Cinnamon Oat Crunch

Kellogg's, Ready-to-eat Cereals, Fiberplus Cinnamon Oat Crunch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.21 g

10%

Net Carbohydrates

17.25 g

7%

Sugars

6.98 g

20%

Added Sugars

No data

-

Dietary Fiber

8.96 g

36%

Protein

3.01 g

5%

Total Fat

1.38 g

2%

Saturated Fat

0.26 g

1%

Monounsaturated Fat

0.48 g

-

Polyunsaturated Fat

0.58 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

374.98 mcg

47%

Vitamin C

15.04 mg

15%

Vitamin D

1 mcg

7%

Minerals

Sodium

139.52 mg

7%

Potassium

47.36 mg

1%

Calcium

14.4 mg

2%

Magnesium

3.52 mg

1%

Iron

8.1 mg

54%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Kellogg's, Ready-to-eat Cereals, Fiberplus Cinnamon Oat Crunch contains 113 calories, 26.21g carbs, 1.38g fat, and 3.01g protein.
High FiberHigh IronHigh SodiumHigh SugarHigh Vitamin CLow CholesterolTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

Home
Food Database
Breakfast Cereals

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kellogg's, All Flavors Cereals Ready-to-eat, Pops Mixit
1 cup109 Cal26 g1.62 g0.83 g
Kellogg's, Ready-to-eat Apple Jacks with Marshmallows
https://eato.health/food-images/feast/act/cereals-ready-to-eat-kellogg-s-pops-mixit-all-flavors-8618-1.webp

Kellogg's, All Flavors Cereals Ready-to-eat, Pops MixitA

1 cup109 Cal

https://eato.health/food-images/feast/act/cereals-ready-to-eat-kellogg-s-apple-jacks-with-marshmallows-8660-1.webp

Kellogg's, Ready-to-eat Apple Jacks with MarshmallowsA

1 cup106 Cal

https://eato.health/food-images/feast/act/cereals-ready-to-eat-kellogg-s-fiberplus-berry-yogurt-crunch-8612-1.webp

Kellogg's, Berry Yogurt Crunch Cereals Ready-to-eatA

1 cup167 Cal

https://eato.health/food-images/feast/act/cereals-ready-to-eat-dulce-de-leche-cheerios-by-general-mills-8671-1.webp

General Mills, Cereals, Ready-to-eat Dulce De Leche CheeriosA

0.75 cup102 Cal

https://eato.health/food-images/feast/act/post-cereals-ready-to-eat-honey-bunches-of-oats-pecan-8655-1.webp

Post, Cereals, Ready-to-eat Honey Bunches of Oats PecanA

0.75 cup116 Cal

Related Blogs

fasting plate representing eat stop eat method, a form of intermittent fasting

Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

Nov 14, 2025

stone fruit antioxidants and potential anti cancer properties in diet

What Is Stone Fruit, and Why Should You Eat It Even in Winter

May 7, 2026

obesity and body fat linked to diet and metabolic health

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

Dec 29, 2025

1 cup
106 Cal
25.09 g
1.2 g
0.78 g
Kellogg's, Berry Yogurt Crunch Cereals Ready-to-eatKellogg's, Berry Yogurt Crunch Cereals Ready-to-eat
1 cup167 Cal42.88 g3.5 g0.95 g
Kellogg's, All Flavors Cereals Ready-to-eat, Pops Mixit
Kellogg's, Ready-to-eat Apple Jacks with Marshmallows