- Home
- Food Database
- Breakfast Cereals

Ready-to-eat Cereals Wheat and Malt Barley Flakes
109 Cal
0.75 cup
Carbs: 23.8g
Protein: 2.7g
Fat: 1.1g

Malt-o-meal, Ready-to-eat Blueberry Muffin Tops Cereal
133 Cal
0.75 cup
Carbs: 24g
Protein: 1.5g
Fat: 3.4g

Malt-o-meal Ready-to-eat Honey Sweetened Corn & Oat Cereal
110 Cal
1.33 cup
Carbs: 26g
Protein: 1g
Fat: 0.5g

Quaker, Ready-to-eat Cranberry Macadamia Nut Cereal
245 Cal
1 cup
Carbs: 46.2g
Protein: 4g
Fat: 5.9g

General Mills, Kaboom Cereals Ready-to-eat
115 Cal
1.25 cup
Carbs: 24.3g
Protein: 2.7g
Fat: 1.1g

General Mills, Ready-to-eat Cereals, Kix
107 Cal
1.33 cup
Carbs: 24.8g
Protein: 2.3g
Fat: 1g

Quaker, Dry Cinnamon Roll Instant Oatmeal, Express
200 Cal
1 cup
Carbs: 41.2g
Protein: 4.8g
Fat: 2.7g

Quaker, Mother, Toasted Oat Bran Cereal with Brown Sugar Flavor, Ready-to-eat
372 Cal
100 g
Carbs: 75.4g
Protein: 11.5g
Fat: 5g

Ralston, Ready-to-eat Cereals Tasteeos, Includes USDA Commodity B853
119 Cal
1 cup
Carbs: 22.8g
Protein: 3.2g
Fat: 1.6g

General Mills, Cereals, Ready-to-eat Cookie Crisp
114 Cal
1 cup
Carbs: 25.3g
Protein: 1.6g
Fat: 1.3g

Quaker, Ready-to-eat Cinnamon Crunch Cereal, Bagged
397 Cal
100 g
Carbs: 83.7g
Protein: 5.1g
Fat: 6g

Quaker, Ready-to-eat Oatmeal Squares
212 Cal
1 cup
Carbs: 43.6g
Protein: 6.4g
Fat: 2.7g

Kellogg, Ready-to-eat Corn Flakes with Real Bananas
108 Cal
0.75 cup
Carbs: 21.8g
Protein: 0.8g
Fat: 2.2g

Unenriched Dry Farina
649 Cal
1 cup
Carbs: 137.3g
Protein: 18.7g
Fat: 0.9g

Quaker, Dry Farina Creamy Wheat, Enriched
154 Cal
0.25 cup
Carbs: 33.5g
Protein: 4.8g
Fat: 0.4g

General Mills, Ready-to-eat Lucky Charms
114 Cal
1 cup
Carbs: 24.3g
Protein: 2.3g
Fat: 1.5g

Ready-to-eat Cereals Oats Corn Puffed Mixture with Marshmallows, Single Brand, Presweetened
115 Cal
1 cup
Carbs: 25.1g
Protein: 1.7g
Fat: 1g

Kellogg, Ready-to-eat Crispix, Includes Usda Commodity B855
111 Cal
1 cup
Carbs: 26.1g
Protein: 1.7g
Fat: 0.3g

Quaker, Ready-to-eat Brown Sugar Bliss Oatmeal Cereal
188 Cal
1 cup
Carbs: 39g
Protein: 4.3g
Fat: 2.7g

Quaker, Ready-to-eat Cap'n Crunch Peanut Butter
113 Cal
0.75 cup
Carbs: 21.2g
Protein: 1.9g
Fat: 2.5g