Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.47 g

12%

Net Carbohydrates

31.82 g

13%

Sugars

0.26 g

Added Sugars

No data

Dietary Fiber

0.66 g

Protein

3.61 g

Total Fat

0.66 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.21 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.37 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0.41 mg

Potassium

56.17 mg

Calcium

0.82 mg

Magnesium

11.07 mg

Iron

1.81 mg

12%

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Quaker, Dry White Hominy Grits, Regular contains 148 calories, 32.47g carbs, 0.66g fat, and 3.61g protein.

High Iron Low Cholesterol Low Sodium Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 148 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Quaker, Dry White Hominy Grits, Regular

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.47 g

12%

Net Carbohydrates

31.82 g

13%

Sugars

0.26 g

Added Sugars

No data

Dietary Fiber

0.66 g

Protein

3.61 g

Total Fat

0.66 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.21 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.37 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0.41 mg

Potassium

56.17 mg

Calcium

0.82 mg

Magnesium

11.07 mg

Iron

1.81 mg

12%

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.