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  1. Weetabix Whole Wheat Cereal, Ready-to-eat
Weetabix Whole Wheat Cereal, Ready-to-eat

Weetabix Whole Wheat Cereal, Ready-to-eat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46.46 g

17%

Net Carbohydrates

39.96 g

16%

Sugars

3.25 g

9%

Added Sugars

No data

-

Dietary Fiber

6.5 g

26%

Protein

6.52 g

11%

Total Fat

1.63 g

2%

Saturated Fat

0.27 g

1%

Monounsaturated Fat

0.2 g

-

Polyunsaturated Fat

0.67 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.24 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

211.47 mg

11%

Potassium

244.53 mg

7%

Calcium

32.49 mg

4%

Magnesium

52.44 mg

15%

Iron

7.33 mg

49%

Zinc

0.98 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Weetabix Whole Wheat Cereal, Ready-to-eat contains 211 calories, 46.46g carbs, 1.63g fat, and 6.52g protein.
High FiberHigh IronLow CholesterolTrans Fat Free
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How Long to Burn Off 211 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

Home
Food Database
Breakfast Cereals

Food Nutrition Comparison

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0.5 cup209 Cal46.68 g6.51 g1.05 g
Ready-to-eat Cereals Wheat and Malt Barley Flakes

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0.75 cup
109 Cal
23.78 g
2.73 g
1.07 g
Cereals Ready-to-eat Wheat Puffed Presweetened, Single BrandCereals Ready-to-eat Wheat Puffed Presweetened, Single Brand
0.75 cup103 Cal24.33 g1.49 g0.46 g
Plain Cereals Ready-to-eat Wheat and Malt Barley Granules, Single Brand
Ready-to-eat Cereals Wheat and Malt Barley Flakes